Eric Spotts Zen Fitness

Eric Spotts Zen Fitness

By Eric Spotts Fit For LifeHealth & FitnessFitness
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Eric Spotts Zen Fitness episodes

  • When People Say, "Oh Who Gives AF."
    Not everybody is gonna be into what you are into. What's important: Are YOU into it?

    Don't let the, "Oh who gives AF!" Crowd get you down. It's the wounded amongst you that will be haters.

    You'll NEVER meet a hater doing better than you.

    What's important is that you live your best life.
    30 min
  • He Crashed.
    When your buddy crashes and leaves you his apartment and a hot girl. What do you do? Put a towel down for one.
    31 min
  • The Blooming Flowers, The Trees, The Rock. Which Are You?
    Rain again? Really!!?? Relax man. It happens.
    Is it my fault? Um, yeah...I might have caused all this in the 80's. Sorry.

    When it rains there's several mindsets.
    Everything from "Ride or die" to "I've got other stuff to do." There's no wrong answer, don't take it so hard.
    32 min
  • Beating A DUI/OVI ticket
    I'm not your dad. I'm not gonna lecture. Really.. I'm not.. (and then the lecture begins)

    Why HD dealerships don't normally invite clubs to events.

    Why your mom would rather ride with me. Oh!!
    37 min
  • During Storms There Are Two Types Of Riders.
    During rainy weekends the "patched" guys seem to be having all the fun. What's up with THAT?

    Sunday was National Chihuahua day by the way. Ha ha

    Do you have a plan B? It doesn't matter if you're a Biker, hiker, camper or golfer do you have a plan B?
    26 min
  • But It's The Cars Fault! If Only The Dead Could Talk.
    If Only The Dead could talk they could tell you all about how it's the other person's fault they were in a crash. If only.

    You can have a house in the middle of a redwood forest and every year during forest fire season when your house burns down you can blame the forest fire again.

    You can have a house up against the coast and every year during Hurricane Season you can blame the hurricane.

    Here we are in motorcycle season. Watch the news we are about to start blaming cars.
    29 min
  • It's About To Go Down?
    Are you ready? Easy solution just not a fun one.
    My friends, here at Fort Spotts we welcome all makes models brands and credos.

    The conversation tends to go in a certain direction though.
    28 min

About Eric Spotts Zen Fitness

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Brothers and Sisters it's time to protect your health.

Let me help you learn how to get healthy.

When I retired I joined the National Academy of sports medicine and added several…