Duke is in with the big boys, and Joey is finding this very exciting in a surprising way - I also meet up with the RSPCA and hear about their research into horse welfare and I start my book tour!

Alan update! What was Joey so scared of? My mum has taken shopping to a whole new level.

Lots to update you on in this week's podcast.

What are you looking forward to this Autumn?

A busy week, including Blenheim Palace Media Day, the ride on the beach and oh yes I've been Deep Faked...

Its not happened for a while, but Casper and I had a fall - I blame autumn ( or fall - get it -I fell off - fall? I'm here all week )

I fell of my horse on the first day of fall!

there can be only one winner....

I support some amazing Superhero's raising funds for the RDA! Glad I packed my wetsuit - swimming in a cold lake that was in the 2012 Olympics comes with it's challenges!

So a visit to see a friend in London reminds me of some weird childhood fears, weird as in - definitely not normal!

Also a catch up with the horses and how they got on with some bridleless riding.

I have an incredible serotonin filled day cuddling cute animals that need rehoming at RSPCA Brighton PLUS an update on Joey and a girlie sleep over!

A very long excited chat with one of the OG's of YouTube - the lovely Kate Lewis aka Blob the Cob