If you’ve ever played sports, or really, any physical activity, then you’re most likely familiar with the Burpee. We’ve all done them and from junior high gym class, to military boot camp, to the Crossfit Games, the burpee remains undefeated. This unique blend of strength training and cardio is often used to bring teams together – such as in the case of the Detroit Lions under head coach Dan Campbell – despite simultaneously tearing your insides apart.

But where did this whole thing begin? And why? And where did that name come from?

Today, ESPN’s Dave Fleming tells the tale of the secret history of the burpee. The humble calisthenic that became the one exercise to rule them all.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This might be the most anticipated college football season in recent memory. USC looks ready to build off of last season and rally around the reigning Heisman Trophy winner in Caleb Williams, but can their defense keep up? Can Colorado, now led by Deion Sanders, be competitive after so many years as a Pac-12 cellar dweller? The Big 12 also prepares for its last season before realignment shakes up the entire conference as we know it, so how will Texas and Oklahoma do in their farewell tours before they bolt for the SEC? And speaking of the SEC, Georgia lost several key contributors from last year’s national championship team, but can their new faces do enough to help them run it back? And why does it feel so quiet over in Alabama?

ESPN’s Spencer Hall surveys the college football landscape for us, and he tells us what to expect from this season.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2022 college football season was almost a dream for USC. Led by a flashy new coach in Lincoln Riley – who brought his star quarterback Caleb Williams with him – the Trojans finished with an 8-1 record in the Pac-12. Williams cemented himself as the best player in the nation throughout his Heisman-winning campaign, and there was an electricity surrounding the Coliseum that hadn’t been felt in a generation. 

But the dream came to a sudden halt in the Pac-12 Championship Game, as the Trojans lost to Utah for the second time in 2022. Giving away a 15-point fourth quarter lead to Tulane in the Cotton Bowl only rubbed salt in the wounds, and the Achilles heel of this team became evident, as their defense ended the year one of the worst in the nation.

So today, ahead of their season opener this weekend, ESPN’s Paolo Uggetti tells us how Williams has been prepping for the new season, what USC has done to address their glaring holes on the opposite side of the ball…and if it’s enough to get them to the College Football Playoff for the first time.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

While we’ve hit a break in Taylor Swift’s Eras Tour, Simone Biles’ leg has just begun. Biles returned to competition at the US Classic in early August, where she became an all around champion after a two-year hiatus from gymnastics. Back in 2021, Biles pulled out of the Tokyo Olympics due to mental health concerns - and many wondered if that was the last time we’d ever see her on the mat. But now, she intends to return to the Games at the 2024 Paris Olympics. So today, Alyssa Roenigk tells us why Simone Biles is ready to begin again…and how since Tokyo, everything has changed for US gymnastics.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

As always the offseason brought a ton of change: In Chicago, the Bears doubled down on their franchise quarterback, Justin Fields, and surrounded him with talent. Head coach Sean Payton returns to the sidelines in hopes of fixing Russell Wilson and the Denver Broncos. The Minnesota Vikings decided that now is the time to look to the future, despite winning 13 games in 2022.

So with the start of the NFL season right around the corner, fans throughout the league are filled with hope and anticipation that the beginning of a new year always brings. Those great expectations can end in playoff appearances and Super Bowl wins, or missed opportunities and overwhelming disappointment.

Bill Barnwell delivers his annual dissertation on which teams are set to rise and which can expect a fall when all is said and done this NFL season.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop us if you’ve heard this before: American football icon travels across the Atlantic to inspire a small market English football club and in the process, falls in love with the people and community. And while Ted Lasso might be finished (for now), there are some real life examples of American athletes and celebrities getting involved with English football: LeBron James has been a partial investor in Liverpool FC since 2011, Tom Brady is an investor of Birmingham City, Ryan Reynolds and Rob McElhenney own Wrexham FC, and as of May: J.J. Watt and his wife Kealia are minority owners in Burnley FC. 

Connor O’Halloran toured the small town of Burnley with the Watt’s, and he talked to them about their experience with the team, the fans who love the club, and why they wanted to buy into English soccer.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2022 season started off great for Miami Dolphins quarterback Tua Tagovailoa. After struggling in his first two seasons in the NFL, it looked like he had turned a corner alongside new head coach Mike McDaniel and star wide receivers Tyreek Hill and Jaylen Waddle. But then Tua suffered an injury against the Bills that left almost everyone concerned for his health. The following week against Cincinnati, Tua suffered a concussion, in a horrifying scene on national television. And not too long after that, he suffered another, effectively ending his season and almost his career. But Tua ultimately decided to return, and may have found a way to protect himself on the field: by learning jiu-jitsu. 

So today, ESPN’s Marcel Louis-Jacques explains how Tua’s martial arts training can translate onto the field…and how it might be the key to him staying healthy and prolonging his career.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we last talked about Lionel Messi on this show, ahead of his debut for Inter Miami, we talked about how he might find Major League Soccer tougher than expected. But as it turns out, we were very, very wrong. Messi continues to remind us why he is the GOAT, as he’s scored nine goals in his first six matches throughout the Leagues Cup, and he’s barely broken a sweat while doing so, even at the age of 36. 

So today, ahead of the Leagues Cup final between Inter Miami and Nashville SC this weekend, ESPN’s Luis Miguel Echegaray tells us why Messi’s absolute dominance says more about Messi than it does about MLS…and how it will help the league in the long run.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 2009, audiences flocked to the theater to see a heartwarming movie, ‘The Blind Side.’ Based on a true story, the film depicts a young, Black man named Michael Oher who came from an unstable background, getting adopted by a wealthy white family, who then helped propel him to NFL stardom as an offensive tackle for the Baltimore Ravens. By the time its box office run ended, “The Blind Side” earned the moniker "highest-grossing sports movie of all time" and was nominated for Best Picture at the Oscars, where Sandra Bullock won Best Actress for her portrayal of Leigh Anne Tuohy. 

But now, in real life, the sentimental story has gone sideways. Its central character, Michael Oher, claims the Tuohy family never adopted him at all, and instead took advantage of him. The Tuohy family strongly denies these claims. So today, Michael Fletcher, who first broke this story, digs into these stunning allegations and explains how the truth of Michael Oher’s story has become harder to find.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Chargers are a little different from some of the teams that have never won a Super Bowl. They seem to always find themselves in the playoff hunt. They’ve always had great names on the team: Dan Fouts, Junior Seau, LaDanian Tomlinson, Antonio Gates, Phillip Rivers. Even this current iteration of the team has premiere talent with quarterback Justin Herbert, running back Austin Ekeler, wide receivers Keenan Allen and Mike Williams, edge rushers Joey Bosa and Khalil Mack, and in the secondary with Derwin James and JC Jackson.

But for some reason, regardless of talent, the Chargers have always come up short in the biggest spots. Often in spectacular fashion. According to Lindsey Thiry, there’s a name for that phenomenon: Chargering.

She joins the show to explain how chargering has been around as long as the team has, how it’s the only logical explanation for some of the most spectacular collapses in the team’s history…and what this year’s team can do to put chargering behind them once and for all.

Learn more about your ad choices. Visit podcastchoices.com/adchoices