Essence
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Essence episodes

  • Speak Your Truth: Healing your Throat & Womb (with the Energy of Gemini Season)

    In this Episode of the ESSENCE Show & Podcast, we are diving into using your voice to truly embody your true essence, attract your aligned community of soul-aligned humans/clients/opportunities, and heal the womb-an wounds around being SEEN and embodying your desires. And of course in the name of cyclical living, I am wrapping it all up in a nice neat bow of the seasonal cosmic energy of GEMINI!


    Tune in to uncover:


    🦋 How do you use the energy of the cosmic seasons (astrology) for work and success, rest/balance and pleasure


    🦋 Gemini Season is here, and how to use this third cosmic season and the wrap up of spring


    🦋 The 3 C’s of Gemini Season and how to use this energy for work, productivity, flow and success


    🦋 Attracting your community, success, and people when you are in your true authentic essence


    🦋 The connection between your womb and throat chakra - Physical illnesses and getting throat sicknesses, swollen lymph nodes - how to heal this and clearing the blocked energy


    🦋 Speaking your Truth, the ways in which we as womb-an have been disconnected from this power and how to reclaim it to attract your people, your opportunities and bring your desires into fruition


    IN THE COMMENTS: How can you practice speaking your truth more? Have you noticed a connection between your throat/womb and your ability to speak your truth?


    Share this video with someone who'd appreciate it.


    Save this video for later by creating a "seasonal living" playlist!


    🌷 PLANT YOURSELF HERE: 1) Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide 2) Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: https://www.oliviaheine.com/unleash-your-superpower


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. https://www.oliviaheine.com/successcode


    💫 THE ENERGETICS SUCCESS STUDIO WAITLIST: Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: https://www.oliviaheine.com/thestudiowaitlist


    👀 WATCH THE PODCAST: https://youtu.be/Z2RUwZimFLY


    📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: https://www.instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    23 min
  • 'F*ck It' Energy Series: Human Design and Trusting the Ebbs & Flow of Life with Priyanka

    Welcome back to the ‘F*ck It’ Energy Series here on the ESSENCE Show & Podcast! Authentic, raw & real life experiences from REAL Feminine Flow Baddies to empower & inspire you to own your magic, magnetism and soft success.


    F*ck it energy is FLOW energy … When you release the invisible cage of old narratives, societal conditionings and limiting beliefs around work and success, you free yourself from the hustle, burnout and playing small, and step into your most authentic and aligned BADASS SELF… and become MAGNETIC TO EVERYTHING you could ever want. This is where you say fuck it to the pressure and you choose pleasure.


    For each episode in this series there is a co-host - someone who has been harnessing this wisdom of the masculine/feminine energetics in their own lives across all sorts of different areas such as relationships, careers, sexuality, health. These are REAL women and humans who have chosen to change the narrative for themselves in their lives - so this is about to get deep and be super powerful! You ready?


    In Today's Episode with CO-HOST, Business and Human Design Coach, Priyanka, we're diving into:


    💧 Moving out of the corporate lawyer hustle world and releasing the mask of who you feel you “should” be


    💧 How to use human design for managing your energy and the three key things to know


    💧 How to move through the ebb and flow phases of life and trust the process even when things feel uncertain and unsafe


    💧 Eclipse Portal lessons and how to integrate them and the collective shift in values we are experiencing now


    P.S. Ready to get into your F*ck It Energy? We've got a playlist complied from all guest co-hosts and myself, right here: https://open.spotify.com/playlist/3WF4nfAAIeIUNv3hxlG5my?si=dcb125dcff5a4164


    IN THE COMMENTS: What stuck with you the most from this episode? How does your intuition speak to you? We all love the "flow" phases of life, but how good are you at leaning into the ebbs?


    LIKE this video, SHARE it with someone you love and


    SAVE it for later by creating a Feminine Energy Playlist!


    CONNECT WITH PRIYANKA: IG @thebizgoddess.co. https://www.instagram.com/thebizgoddess.co/


    Podcast: https://open.spotify.com/show/7nthuNN5jEwmScERyr2MC3?si=40c9254d7a19447f


    🌷 PLANT YOURSELF HERE:


    1️⃣ Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide


    2️⃣ Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: https://www.oliviaheine.com/unleash-your-superpower


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. https://www.oliviaheine.com/successcode


    👀 WATCH THE PODCAST: https://youtu.be/StLmUgsZhfk


    📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: https://www.instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    50 min
  • The Power of Sacred Rituals (& the harm of most routines)

    Tune into this week's Episode of the ESSENCE Show & Pod to talk all things pleasurable and sustainable rituals that actually align you with your desires and epic success.


    We're talking...


    🌳 Why I have a different approach to consistency and creating consistency and what it is


    🌳 Rituals as a spiritual and sacred practice: this is NOT your standard "morning routine"


    🌳 The purpose of rituals for tapping into your own inner energetics to align yourself with pleasure


    🌳 How to set up your rituals for consistency and success


    🌳 How I set up rituals and what my rituals look like on a daily and cyclical basis


    Private NLP and Energetics & Success Coaching spots are open for YOU! To find out more and book your alignment discovery call, click here: https://www.oliviaheine.com/workwithme


    IN THE COMMENTS: What has your experience been with routines? How does the concept of sacred rituals resonate with you and how do you intend to incorporate this into your life?


    Share this video with someone who'd appreciate it.


    Save this video for later by creating a "seasonal living" playlist!


    🌷 PLANT YOURSELF HERE:


    1️⃣ Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide


    2️⃣ Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: https://www.oliviaheine.com/unleash-your-superpower


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. https://www.oliviaheine.com/successcode


    💫 THE ENERGETICS SUCCESS STUDIO WAITLIST: Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: https://www.oliviaheine.com/thestudiowaitlist


    👀 WATCH THE PODCAST: https://youtu.be/4gzJ3OqImmc


    📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: https://www.instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    26 min
  • What is Beltane & How Can You Work with the Seasonal Energy for Productivity & Success

    Tune into this week's Episode of the ESSENCE Show & Pod to learn all about how to work with the seasonal energy of Beltane:


    🌱What is Beltane aka Mid-Spring “May Day” & what energetic themes can you harness right now


    🌱The power of being a cyclical being and why this day is important for you


    🌱How to use this Beltane Energy for productivity and Magnetising success


    🌱How to use this Beltane energy for infusing rest, creating sustainable balance and prioritizing pleasure


    🌱Beltane Ritual: Self-Worth Embodiment Practice for Maximising Pleasure: How to use the Beltane energy to be in receiving mode (& mantra)


    Private NLP and Energetics & Success Coaching spots are open for YOU! To find out more and book your alignment discovery call, click here: https://www.oliviaheine.com/workwithme


    🌷 PLANT YOURSELF HERE: Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: https://www.oliviaheine.com/unleash-your-superpower


    💫 THE ENERGETICS SUCCESS STUDIO WAITLIST: Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: https://www.oliviaheine.com/thestudiowaitlist


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. https://www.oliviaheine.com/successcode


    👀 WATCH THE PODCAST: https://youtu.be/uzcRDLwQ7bI


    📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: https://www.instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    25 min
  • Fundamentals of Living a Pleasure Based Life (How to Tap into the Energy of Taurus Season)

    Hello Taurus Season and Cosmic Seasonal Living! In this episode of ESSENCE, the Show & Podcast I'm diving into how you can infuse pleasure into your life, why the F pleasure "should" be your absolute number one TOP priority, and how to make this happen by harnessing the energy of this cosmic season.


    BUT FIRST - If you this path of a pleasure based life is calling your name, it's time to honour it. I have a spot open JUST FOR YOU inside my private energetics and success coaching! Get all the details & apply here: https://www.oliviaheine.com/successcode


    Tune in to learn:


    🌷 What happens when you infuse the power of pleasure in your daily life


    🌷 The cosmic seasons and how to use the energy of taurus season


    🌷 How to infuse pleasure into work and “stress-y” tasks and in turn become magnetic to epic success through pleasure


    🌷 How to use the sacral chakra to tap into creativity and flow within work


    🌷 A short 2 minute meditation for Activating YOUR Pleasure right NOW!


    Get ready to create pleasure as your fundamental foundation in work, in your business, in your relationships, and in your epic success!


    If you liked this episode - LIKE IT(!), Subscribe to the show, and leave a comment below about your biggest takeaway or a review if you have kind words to share!


    🌷 PLANT YOURSELF HERE: Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: oliviaheine.com/unleash-your-superpower


    💫 THE ENERGETICS SUCCESS STUDIO WAITLIST: The Studio doors are CLOSED until the Summer. If you are ready to expand into your energetics inside this sacred studio space, put your name on that waitlist: oliviaheine.com/thestudiowaitlist


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. oliviaheine.com/successcode


    👀 WATCH THE PODCAST: https://www.youtube.com/watch?v=g5nK0rDOVhk


    📷 FOLLOW ON IG: @OliviaHeineCoaching: instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    23 min
  • What is NLP (Neurolinguistic Programming) for Managing (Work) Stress

    PSST! I have 1-1 spots opening up for energetics and success coaching, just for you! Ready to clear the path to take yourself into a life based in pleasure and epic success? Click below to see if 1-1 coaching is for you and to apply: oliviaheine.com/successcode


    In this episode I'm diving into the need-to-knows of exactly what NLP (Neurolinguistic Programming) is and How I use it as an NLP Practitioner to managing stress - specifically work-related- and shifting out of the overwhelm and anxiety from the pressure to succeed.


    Tune in to learn:


    👉🏼 What is Neurolinguistic programming


    👉🏼 What is Survival Success & how to identify it it in your life


    👉🏼 What does NLP have to do with work and stress


    👉🏼 How do clear stress, overwhelm and anxiety with NLP


    👉🏼 What your fundamental belief systems around work have to do with your ability to be successful


    If you liked this episode - LIKE IT(!), Subscribe to the show, and leave a comment below about your biggest takeaway or a review if you have kind words to share!


    🌷 PLANT YOURSELF HERE: Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: oliviaheine.com/unleash-your-superpower


    💫 THE ENERGETICS SUCCESS STUDIO: The Studio doors are open for ONE MORE DAY, get yourself a spot whilst it's at this special price: https://www.oliviaheine.com/energetics-success-studio


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. oliviaheine.com/successcode


    🎧 WATCH THE PODCAST: https://youtu.be/g1eUJBsiZuE


     


    📷 FOLLOW ON IG: @OliviaHeineCoaching: instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    24 min
  • What is Energetic Based Success (the ONLY Strategy You'll Ever Need)

    THE ENERGETICS SUCCESS STUDIO DOORS ARE OPEN (one week ONLY!): https://oliviaheine.com/energetics-success-studio


    Join the two tier scared community space and coaching collective for activating your energetics and KEY to epic and magnetics success through a life of pleasure!


    Tune into today's episode to learn:


    🌟 What the heck is Energetics Based Success?


    🌟 What it means to holistically incorporate all aspects of who you are into your success strategy


    🌟 Seeing yourself as a holistic being and having a holistic approach where you no longer sacrifice yourself or your well-being for your success


    🌟 The real secret to creating MORE success with MORE ease


    🌟 You have a unique CODE for activating energetic success (this is what you learn in the Energetics Success Studio)


    🌟 Masculine & feminine energetics and cosmic balance astrology for understanding your success strategy


    READY TO ACTIVATE YOUR NEXT LEVEL? I know you are!


    🌷 PLANT YOURSELF HERE: Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: oliviaheine.com/unleash-your-superpower


    💫 THE ENERGETICS SUCCESS STUDIO: Join the Studio for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: https://oliviaheine.com/energetics-success-studio


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. oliviaheine.com/successcode


    👀 WATCH THE PODCAST: https://youtu.be/0aM43wttB6Y


    📷 FOLLOW ON IG: @OliviaHeineCoaching: instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    25 min
  • 'F*ck It' Energy Series: Period Pain, Endometriosis & Validating the Womb-an Experience

    Welcome back to the ‘F*ck It’ Energy Series here on the ESSENCE Show & Podcast! Authentic, raw & real life experiences from REAL Feminine Flow Baddies to empower & inspire you to own your magic, magnetism and feminine power.


    F*ck it energy is FLOW energy … When you release the invisible cage of old narratives, societal conditionings and limiting beliefs around work and success, you free yourself from the hustle, burnout and playing small, and step into your most authentic and aligned BADASS SELF… and become MAGNETIC TO EVERYTHING you could ever want. This is where you say fuck it to the pressure and you choose pleasure.


    For each episode in this series there is a co-host - someone who has been harnessing this wisdom of the masculine/feminine energetics in their own lives across all sorts of different areas such as relationships, careers, sexuality, health. These are REAL women and humans who have chosen to change the narrative for themselves in their lives - so this is about to get deep and be super powerful! You ready?


    TODAY'S EPISODE with CO-HOST Tasha Hitchen - aka our very own OH Team member to talk all things:


    🌸 Naming and claiming the pain we experience in our bodies - specifically as womb-en - and how we have been conditioned to gas-light ourselves


    🌸 Taking your health, body and well-being into your OWN hands comes down to KNOWING your BODY


    🌸 Tasha’s journey with Endometriosis & ER Experience and standing in your power in medical situations


    🌸 Birth control and Artificial hormones and what your reproductive system is trying to communicate with you


    🌸 The energetics behind painful periods and physical womb pain & ovaries representing creativity & creative expression


    P.S. Ready to get into your F*ck It Energy? We've got a playlist complied from all guest co-hosts and myself, right here: https://open.spotify.com/playlist/3WF4nfAAIeIUNv3hxlG5my?si=dcb125dcff5a4164


    🌷 PLANT YOURSELF HERE: Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: oliviaheine.com/unleash-your-superpower


    💫 THE ENERGETICS SUCCESS STUDIO: Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: oliviaheine.com/thestudiowaitlist


    🎧 WATCH ON THE CHANNEL: https://youtu.be/Z4YMRFwM-Q0 


    📷 FOLLOW ON IG: @OliviaHeineCoaching: instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    45 min
  • Law of Patterns & Rhythms (the 12 Universal Laws) for Manifesting Epic Success

    (PSST - the 5 day free "Soft Success Era" Challenge is happening RIGHT NOW and you can still get in - join here until March 31st: oliviaheine.com/softsuccessera)


    Did you know that the law of patterns (aka the law of rhythms) is one of the 12 universal laws and universal principles?


    Not only does this provide energetic evidence for how you are a cyclical being with internal rhythms that you are meant to be living and working and resting in accordance to (hello cycle syncing and seasonal living!), however it also speaks to the literal belief patterns that play out in your lives that creating your reality.


    Tune in today understand this law of patterns in your life:


    🔮 What is the law of patterns (and the law of rhythms)


    🔮 The two types of patterns that exists within energetics for you to use


    🔮 The natural occurring rhythms within you: What is cycle syncing and cyclical living and how to work with cycle syncing


    🔮 The patterns of belief systems, things like self-sabotage, and conditioning … and therefore the reality you experience and the results you create


    🔮 how the law of patterns supports expanding into epic success & thriving


    🔮 A personal story of playing small to then reclaiming my voice with a new pattern of taking up space


    HAPPENING NOW! The Soft Success Era, to activate your softness as your superpower for your success Glow Up, from March 27th to 31st!


    SIGN UP HERE: oliviaheine.com/softsuccessera


    LOOKING FOR MORE?


    🌷 PLANT YOURSELF HERE:


    Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: oliviaheine.com/unleash-your-superpower


    💫 THE ENERGETICS SUCCESS STUDIO WAITLIST:


    Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: oliviaheine.com/thestudiowaitlist


    💫 APPLY TO WORK WITH ME 1-1:


    Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. oliviaheine.com/successcode


    👀 WATCH THE PODCAST: https://youtu.be/vZSTABHQoj4


    📷 FOLLOW ON IG: @OliviaHeineCoaching: instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    25 min
  • What is the Spring Equinox & How to Use It (+ Meditation!)

    March 20th is the Spring Equinox, marking the beginning of spring and a new energetic season. The practice of seasonal living which I teach here is all about how you can work with the energies of the seasons to find flow, maximise productivity, and work WITH your inner guidebook as opposed to against it.


    In today’s episode of Essence, I am breaking down this magical day of the spring equinox, how you can work with it, AND i am sharing a ritual and short meditation to support you in activating this energy for this spring season.


    PSST - Before we dive in, SIGN UP HERE for the Soft Success 5-day Free Challenge: https://www.oliviaheine.com/softsuccessera


    Tune in to learn:


    🌷 What is the Spring equinox - Where does it come from and how does it relate to masculine and feminine energetics


    🌷 How can you work with the energy of the spring equinox in terms of guiding what kind of work to do and how to implementation of self-care and rest


    🌷 Why the Spring Equinox is the PERFECT time to balance the masculine & feminine energies within you


    🌷 The Energy of Aries season, and how to use this new zodiac year & cosmic season for motivation and productivity


    🌷 PLUS, a Ritual for the Spring equinox & “Planting Seeds” Meditation Activation


    HAPPENING NOW!


    The Soft Success Era, to activate your softness as your superpower for your success Glow Up, from March 27th to 31st!


    SIGN UP HERE: oliviaheine.com/softsuccessera


    LOOKING FOR MORE? 🌷


    PLANT YOURSELF HERE: Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: oliviaheine.com/unleash-your-superpower


    💫 THE ENERGETICS SUCCESS STUDIO WAITLIST: Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: oliviaheine.com/thestudiowaitlist


    💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. oliviaheine.com/successcode


    👀 WATCH THE PODCAST: https://youtu.be/qa0459uqKRo


    📷 FOLLOW ON IG: @OliviaHeineCoaching: instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: instagram.com/energeticssuccessstudio/



    Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe
    23 min

About Essence

From the publisher's feed

ESSENCE is a podcast for self-aware, emotionally available women who have already done the work to heal their past and choose healthy love, and are now navigating the quieter, more confusing edge of it, where doubt, anxiety, or emotional activation can still creep in.