Essence

THE THREE CYCLICAL CODES TO EXPAND PRODUCTIVITY *NEW* Sacred Guide DOWNLOAD HERE: oliviaheine.com/cyclicalharmony

Today I am going to give you the VERY FIRST STEP you need to be taking to create success that is sustainable (hello longevity) and sacred (where it actually FEELS GOOD, instead of creating MORE stress). And let me tell you right now, THIS IS NOT the first step you are expecting.

Press play to learn:

🌻 What most people *THINK* the first step is… and it’s actually the WORST thing you could be doing

🌻 How the first step you think you SHOULD take is actually keeping you from flow, productivity, and the success you desire

🌻 This is what sacred success actually is: The two types of success and how the way society teaches you to work keeps you in “survival success”

🌻 How I missed this first step and in turn burnt myself out and revoked my fully booked status at the beginning of my business … and how to solve for this

🌻 This is how you activate the “first step” to find freedom within yourself… especially when you feel stressed in life. And yes, i have an exact framework for you (hint… it’s got something to do with your cyclical nature!)

Leave a comment below and let me know how you enjoyed this episode, what your biggest takeaway was in your own life, and any questions you have!

✅ JOIN ME FOR THE WORKSHOP EVENT: CYCLICAL ASCENSION

The two day event to Unlock the Codes to Elevate Your Energy & Crack Your Cyclical Success Strategy, so that you start Magnetising Freedom & Success like it's your Goddamn Day Job https://www.oliviaheine.com/offers/2SGApTDA

💧JOIN THE OH FLOW COLLECTIVE:

Want to actually be part of this community of like-minded womban on their journey to cyclical sacred success and a freedom frequency life? Come hang out in our collective community space: https://www.facebook.com/groups/ohflowcollective

🌷 FREE SACRED GUIDES FOR SUCCESS THE THREE CYCLICAL CODES TO EXPAND PRODUCTIVITY *NEW* Sacred Guide

DOWNLOAD HERE: oliviaheine.com/cyclicalharmony

💫 1-1 MENTORSHIP: FREEDOM FREQUENCY

Apply for private high-touch mentorship in the FREEDOM FREQUENCY experience for uncovering and activating your success success & freedom AF Life. https://www.oliviaheine.com/freedomfrequency

BOOK AN ALIGNMENT CALL to see if we are a good fit for 1-1 coaching: http://bit.ly/sacredalignment

👀 WATCH THE PODCAST: https://youtu.be/E25pBjKbhnU

📷 FOLLOW ALONG ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/

00:00 Introduction

04:00 The "Wrong" First Step You're Taking

06:12 What is Survival Success?

08:58 What is Sacred Success?

11:31 The "RIGHT" First Step To Creating Sacred Success

15:40 Here's How You Find Freedom: Through Your Cycles

18:21 Cyclical Ascension

In today's episode, I am going to tell you my story on how uncovering the wisdom of my cyclical nature AND cycle syncing took me from burnout and disease to productivity and a freedom based life in a matter of months!

Tune in to find out:

✔ Where I was before cracking my cyclical codes and how it kept me in a cycle of burnout & in literal dis-ease in my body (if you are feeling this, click play, babay!)

✔ The moment that changed EVERYTHING and what I did to start aligning myself with my freedom frequency life

✔ How my strategy for success shifted which gave me MORE energy, MORE time, and Expanded my PRODUCTIVITY

✔ Your manual for creating MORE success that is sacred, that feels mother effing GOOD, where you are achieving every single desire

✔ The cyclical codes for you to begin tapping into your true nature and cyclical success strategy for more time, energy and freedom

Natural Cycles - The Fertility Awareness Method: bit.ly/liveinyournaturalcycles

🌷 FREE SACRED GUIDES:

THE THREE CYCLICAL CODES TO EXPAND PRODUCTIVITY *NEW* Sacred Guide. DOWNLOAD HERE: bit.ly/3MUnyUk

💫 1-1 MENTORSHIP:

Apply for private high-touch mentorship in the FREEDOM FREQUENCY experience for uncovering and activating your success success & freedom AF Life. https://www.oliviaheine.com/sacredfreedom

📞 BOOK AN ALIGNMENT CALL to see if we are a good fit for 1-1 coaching: http://bit.ly/sacredalignment

👀 WATCH THE PODCAST: https://youtu.be/VgeASJytaHU

📷 FOLLOW ALONG ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/

00:00 Introduction

00:30 Cyclical Codes Sacred Guide

01:55 Liv In Essence Series

04:39 The beginning of my cycle syncing journey

07:58 The Trip to Bali that Changed it All

11:45 Deciding Moment to Quit the Pill

14:14 Uncovering the Wisdom of the Menstrual Cycle

15:16 Fertility Awareness Method with Natural Cycles

15:58 Cycle Syncing, Productivity & Success

17:15 How Cyclical Living Has Changed My Work-Life 19:46 Your Next Step to Productivity & Cyclical Success

In this Episode of the ESSENCE Show & Podcast, I'm breaking down what exactly CYCLICAL HARMONY is and How can knowing your cyclical strategy help you magnetize success.

Get ready to use it to create sacred success in your life and uncover exactly what you can do to step into living harmoniously on a daily basis.

Tune in to uncover:

🌸 What is cyclical harmony and how to make it work for you

🌸 Why the way you are working is wrong ... do THIS instead

🌸 This is the secret sauce to sacred success

🌸 The specific pieces you need to set up cyclical harmony in your own life

🌸 How your life shifts when you live in this harmony - get ready for this to be your reality!

TELL ME IN THE COMMENTS:

What is one thing you are doing or can do to incorporate cyclical harmony into your life? What would immediately shift in your life if you were living in a consistent state of harmony?

Share this video with someone who'd appreciate it.

Save this video for later by creating your own "Cyclical Harmony" playlist!

(*Thank you for bearing with us with this week’s audio difficulties)

🌷 PLANT YOURSELF HERE: with the *free* SACRED GUIDES

1) Overcome Success Saboteurs *NEW* Sacred Guide

DOWNLOAD HERE: bit.ly/3MUnyUk

2) RECEIVE THE WEEKLY GUIDE: Cyclical Harmony Guide for seasonal living, moon mapping, energetic success tools and more!

SIGN UP HERE: oliviaheine.com/cyclicallivingguide

💫 ONE TO ONE VIP COACHING: Apply for private high-touch mentorship in the FREEDOM FREQUENCY experience for uncovering and activating your success success & freedom AF Life. https://www.oliviaheine.com/sacredfreedom

BOOK AN ALIGNMENT CALL to see if we are a good fit for 1-1 coaching: http://bit.ly/sacredalignment

👀 WATCH THE PODCAST: https://youtu.be/BBG8xkh94eo

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/

Today I am joined by my Co-Host Julia Lataka, a career coach and financial literacy advocate. She is sharing how to empower yourself through your finances, create wealth abundance in your life and attract a dream career that is in alignment with your purpose and mission in this life.

💸 Julia's story from immigrant struggle money mindset to claiming her career and wealth

💸 What it means to live in lack with money and how to shift into an abundance mindset

💸 Her mindset that has shifted her into wealth where she has increased her salary, invested in real estate purchasing her first property, and career coaching and financial literacy advocate

💸 Claiming your power and self-worth during the job hunt and how to ease-fully attract the job you truly want (and deserve!)

💸 Mindset of Masculine & Feminine energies of making money, investing your wealth, and your dream job... how much action should you be taking versus when to surrender

💸 PLUS, Julia's top things to know (and do) for finding your dream job AND building your financial wealth (no matter how far along you are). Let us know in the comments what resonated most with you from this episode or ask us any questions!

CONNECT WITH JULIA: IG & TikTok @workbyjules

P.S. Ready to get into your F*ck It Energy? We've got a playlist compiled from all guest co-hosts and myself, right here: https://open.spotify.com/playlist/3WF4nfAAIeIUNv3hxlG5my?si=dcb125dcff5a4164

🌷 PLANT YOURSELF HERE: with the *free* SACRED GUIDES

1) Overcome Success Saboteurs *NEW* Sacred Guide DOWNLOAD HERE: bit.ly/3MUnyUk

2) RECEIVE THE WEEKLY GUIDE: Cyclical Harmony Guide for seasonal living, moon mapping, energetic success tools and more! SIGN UP HERE: oliviaheine.com/cyclicallivingguide

💫 ONE TO ONE VIP COACHING: Apply for private high-touch mentorship in the FREEDOM FREQUENCY experience for uncovering and activating your success success & freedom AF Life. https://www.oliviaheine.com/sacredfreedom

BOOK AN ALIGNMENT CALL to see if we are a good fit for 1-1 coaching: http://bit.ly/sacredalignment

WATCH THE PODCAST: https://youtu.be/senBJQ-lGa8

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/

Ready to harness THREE ways to work with cancer season energy for better productivity, more energy, and uplevelled sacred success? Your freedom AF lifestyle comes down to how you are showing up on a daily basis and the energy of this cosmic season is here to support you!

Tune in to learn:

🌙 How the cosmic seasons work when it comes to living in your cyclical harmony and why you should care

🌙 If you have ever felt like you didn’t belong or you didn’t have a clear sense of “home,” This is what you need to know this cancer season

🌙 What Moon Mapping is and Why this is a Key Tool to tap into this cancer season for boosting your productivity

🌙 Why emotions might be heightened and how to support yourself by tapping into your divine feminine energy (and what this looks like specifically)

🌙 Why Re-Parenting Yourself during this season will allow you to tap into Flow State and creating greater Results

🌷 PLANT YOURSELF HERE: with the *free* SACRED GUIDES

1) Overcome Success Saboteurs *NEW* Sacred Guide DOWNLOAD HERE: bit.ly/3MUnyUk

2) RECEIVE THE WEEKLY GUIDE: Cyclical Harmony Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide

💫 ONE TO ONE VIP COACHING: Apply for private high-touch coaching in the SACRED FREEDOM FREQUENCY experience (various time-length options available) for uncovering and activating your success success. https://www.oliviaheine.com/sacredfreedom

BOOK AN ALIGNMENT CALL to see if we are a good fit for 1-1 coaching: https://oliviaheine.satoriapp.com/offers/231433-alignment-discovery-call

👀 WATCH THE PODCAST: https://youtu.be/VavagFfmT1Q

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/

How are you expected to THRIVE when your mind on a daily basis is focused on survival? Tune in to uncover the Harm of Disregarding Your Mind and how to shift yourself into solutions that enable you to thrive.

🌷 PLANT YOURSELF HERE: SACRED GUIDES *NEW*

1) Overcome Success Saboteurs *NEW* Sacred Guide DOWNLOAD HERE: bit.ly/3MUnyUk

2) Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide

💫 APPLY TO WORK WITH ME 1-1:

Apply for private high-touch coaching in the SACRED FREEDOM experience (various time-length options available) for uncovering and activating your success success. https://www.oliviaheine.com/sacredfreedom

BOOK AN ALIGNMENT CALL to see if we are a good fit for 1-1 coaching: https://oliviaheine.satoriapp.com/offers/231433-alignment-discovery-call 

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/

Happy Mid-Summer and Summer Solstice!

Tune in to this week's Episode of ESSENCE to activate the powerful energy of this season for your success:

🌻 Understand what the themes of summer solstice are and how to work with this energy for sacred success

🌻 Harnessing this PEAK productivity energy and how to activate this renewable energy battery pack

🌻Understanding this key it ties in with your body’s menstrual cycle phase of ovulation

🌻 The MAIN pitfall of this season that can leave you exhausted and drained & how to avoid it

🌻 How the cosmic season of Cancer ties into this summer season energy for creating sustainable and sacred balance

***PLUS, a BONUS MEDIATION for Activating the Flow State of this Summer Seasonal Energy!

🌷 PLANT YOURSELF HERE: SACRED GUIDES *NEW*

1) Overcome Success Saboteurs *NEW* Sacred Guide DOWNLOAD HERE: bit.ly/3MUnyUk

2) Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide

💫 APPLY TO WORK WITH ME 1-1:

Apply for private high-touch coaching in the SACRED FREEDOM experience (various time-length options available) for uncovering and activating your success success: https://www.oliviaheine.com/sacredfreedom

BOOK AN ALIGNMENT CALL to see if we are a good fit for 1-1 coaching: 

https://oliviaheine.satoriapp.com/offers/231433-alignment-discovery-call

👀 WATCH THE PODCAST: https://youtu.be/m5yRb5Sh1L4

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/

*NEW* HOW TO OVERCOME SUCCESS SABOTEURS free Sacred Guide - Available NOW: bit.ly/3MUnyUk

In this Episode of the ESSENCE Show & Podcast, we are talking about the role your mind plays in creating epically sacred success. Let's talk Neuro-linguistic Programming (NLP) for your personal SubConscious Redesign!

Tune in to learn:

💭 How to “mind-scape” (landscape) the garden of your mind in order to create bulletproof mindset that is alignment with your dream life and sacred success

💭 How to tend to your “mind garden” and create the reality of your wildest dreams

💭 The REAL problem is not your mind - THIS is what it actually is.

💭 Your 2 minute subconscious redesign shift into freedom by aligning yourself and your mind on the same team with your sacred success

SHARE AND SHIFT BELOW!

What is your one belief that has been creating a misalignment with the garden in your mind versus the garden that you are creating in your life? In the comments below, let me know what area of your life you are shifting or let's get deep and share the actual shift with me. If you are unclear, drop a "help please" in the comments and we can work through it together!

Save this video for later by creating your own "Subconscious Redesign" playlist!

*Thank you for bearing with us with this week’s audio difficulties

🌷 PLANT YOURSELF HERE: SACRED GUIDES *NEW*

1) Overcome Success Saboteurs *NEW* Sacred Guide DOWNLOAD HERE: bit.ly/3MUnyUk

2) Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide

💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. https://www.oliviaheine.com/successcode

💫 THE ENERGETICS SUCCESS STUDIO WAITLIST: Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: https://www.oliviaheine.com/thestudiowaitlist

👀 WATCH THE PODCAST: https://youtu.be/AZtn6vtEGAI

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: https://www.instagram.com/energeticssuccessstudio/

Welcome back to the ‘F*ck It’ Energy Series here on the ESSENCE Show & Podcast! Authentic, raw & real life experiences from REAL Feminine Flow Baddies to empower & inspire you to own your magic, magnetism and soft success.

F*ck it energy is FLOW energy … When you release the invisible cage of old narratives, societal conditionings and limiting beliefs around work and success, you free yourself from the hustle, burnout and playing small, and step into your most authentic and aligned BADASS SELF… and become MAGNETIC TO EVERYTHING you could ever want. This is where you say fuck it to the pressure and you choose pleasure.

For each episode in this series there is a co-host - someone who has been harnessing this wisdom of the masculine/feminine energetics in their own lives across all sorts of different areas such as relationships, careers, sexuality, health. These are REAL women and humans who have chosen to change the narrative for themselves in their lives - so this is about to get deep and be super powerful! You ready?

In Today's Episode with CO-HOST, Business Mentor and Success Coach, Mikaela, we're diving into:

✨ From Autoimmune disease to healed and free of pain

✨ How overworking, overwhelm, stress, anxiety manifests physically in the body

✨ The body sets the tone - what signs to be paying attention to and how your body communicates with you✨ How the nervous system works, why it is important and simple ways to regulate it

✨ How energetics and feminine energy plays into nervous system regulation and using your body to guide your daily structure

P.S. Ready to get into your F*ck It Energy? We've got a playlist complied from all guest co-hosts and myself, right here: https://open.spotify.com/playlist/3WF4nfAAIeIUNv3hxlG5my?si=dcb125dcff5a4164

IN THE COMMENTS: What stuck with you the most from this episode? Can you pin point one way your body communicates with you when it needs something? How can you tend to your nervous system moving forward?

LIKE this video, SHARE it with someone you love and SAVE it for later by creating your own Subconscious Design Playlist on Youtube!

CONNECT WITH MIKAELA: IG @mikaela_thelifegrand: https://www.instagram.com/mikaela_thelifegrand/ LinkedIn "Mikaela Seger Nälgård" - https://www.linkedin.com/in/mikaela-seger-n%C3%A4lg%C3%A5rd-0a43171b9/

🌷 PLANT YOURSELF HERE:

1️⃣ Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide

2️⃣ Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: https://www.oliviaheine.com/unleash-your-superpower

💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. https://www.oliviaheine.com/successcode

👀 WATCH THE PODCAST: https://youtu.be/zJpiOEL3DE4 

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: https://www.instagram.com/energeticssuccessstudio/

This week's episode of the ESSENCE show & pod is bringing you a second episode in the series: "Liv In Essence." The element of this show where I share more personal stories and insights on my own personal journey of living a life of satisfaction and sacred success.

In this episode I am taking you all the way back to the very beginning of the story ... once upon a time there was a people-pleasing perfectionist. This is where it all began and also what led to the deep transformational journey I embarked on. If you resonate with being a people pleaser, perfectionist or overachiever, or to if you're feeling unclear, exhausted, or drained with your current situation or with what your next step is - this episode is for you!this one is for you!

Tune in for Story Time!

🦄 Once upon a time… sharing the beginning of my story - my childhood and upbringing - that bled into how I showed up for work (overworking) and success (striving & proving).

🦄 How eldest child syndrome played into my perfectionism and people pleasing

🦄 The masculine and feminine energetics of people pleasing, perfectionism, and overworking and how to re-instate balance

🦄 The REAL problem - and it’s NOT that you’re overworking, low on energy, or stuck in a loop of perfectionism

🦄 How to be a driven women in this world without falling into sacrificing yourself for success and instead claiming sacred success by understanding your story

WHATS YOUR STORY?

Storytelling is a powerful way to frame your reality, shift your beliefs around all that is possible for you, and heal your inner child wounds. What resonates with you about the story today? How did or does perfectionism, people pleasing, or overachieving play out for you in your life? Share your story in the comments or send me private DM on IG @oliviaheinecoaching if you want to keep it personal.

*Thank you for bearing with us with this week’s audio difficulties

🌷 PLANT YOURSELF HERE:

1) Get the WEEKLY Cyclical Living Guide for seasonal living, moon mapping, energetic success tools and more! Sign up here: https://www.oliviaheine.com/cyclicallivingguide

2) Start your journey to reclaiming inner balance & sustainable success through your energetics with the "UNLEASH YOUR SUPERPOWER" eBook: https://www.oliviaheine.com/unleash-your-superpower

💫 APPLY TO WORK WITH ME 1-1: Apply for private high-touch coaching (various time-length options available) for uncovering and activating your own unique Energetics Code for creating massive success. https://www.oliviaheine.com/successcode

💫 THE ENERGETICS SUCCESS STUDIO WAITLIST: Join the waitlist for this incredible community & coaching collective for harnessing the law of balance & living in your energetics success code: https://www.oliviaheine.com/thestudiowaitlist

👀 WATCH THE PODCAST: https://youtu.be/xFTDO9iFDeE

📷 FOLLOW ON IG: @OliviaHeineCoaching: https://www.instagram.com/oliviaheinecoaching/ @EnergeticsSuccessStudio: https://www.instagram.com/energeticssuccessstudio/