Essential Alchemy

Essential Alchemy

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Essential Alchemy episodes

  • Why Mold Matters with Dr. Jill Carnahan

    In this episode, Jodi is joined by Dr. Jill Carnahan, medical director of Flatiron Functional Medicine and newly published author! Her book, Unexpected, is a deep dive into her battle with breast cancer, toxic mold illness, and the ways that faith and functional medicine saved her life. 

    Jill’s major goal with this book is for the reader to see their own journey reflected in hers, and to know that healing is possible for them too. 

    Tune in to learn about:

    • Jill’s journey as both doctor and patient- 1:55

    • How to tell if mold is causing your sickness and what you can do- 12:20

    • Unraveling mast cell activation- what is it and how can you help heal your body- 21:28


    • ✪ Jill Carnahan:  https://www.jillcarnahan.com | Get her book on Amazon by clicking here: Unexpected

      ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils


      Mentioned Oils:

      Liver: https://shop.vibrantblueoils.com/product/liver-support-essential-oil/

      Pancreas: https://shop.vibrantblueoils.com/product/pancreas-health-essential-oil/

      Gallbladder: https://shop.vibrantblueoils.com/product/gall-bladder-essential-oil/

      26 min
    • Support Your Own Biochemistry with Isaac Eliaz MD

      In this episode, Jodi is joined by Dr. Isaac Eliaz, MD, a true pioneer in the field of integrative medicine since the 1980s. He shares his insight on inflammation and how it is the driver of nearly every chronic disease. 

      Specializing in cancer, detoxification, immune health, complex conditions, and mind-body medicine, Dr. Eliaz has decades of practice with a focus on healing and shares a new paradigm shift in how we think about health and diseases.

      Tune in and learn more about: 

      • The Survival Paradox (a paradigm shift) - 1:17

      • PectaSol - What is it And How it Can Help You - 9:43

      • Discover Tools to Deal with the Survival Paradox - 17:17

      • ✪ Isaac Eliaz, MD - Be sure to pick up a copy of Dr. Isaac Eliaz’s new book, “The Survival Paradox,” and learn even more about Dr. Eliaz by visiting his site and signing up for his newsletter at dreliaz.org


        ❂ Jodi Cohen - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | YouTube: Vibrant Blue Oils

        34 min
      • Toxic Mold & Emotional Overload with Bridgit Danner, LAc, FDNP

        With Bridgit Danner, you'll learn about how toxic mold undermines resilience, managing the stress of environmental illness, and favorite detox strategies.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

        ✪ Bridgit Danner: https://www.bridgitdanner.com/

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        40 min
      • Shifting Energy States to Support Resilience with Greg Eckel, ND, LAc

        With Greg Eckel, you'll learn more about how to flow like water through obstacles, the importance of vulnerability and asking for help, and how to shift energy states.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

        ✪ Greg Eckel: www.naturecuresclinic.com

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        37 min
      • A Functional Nutrition Approach to Resilience with Andrea Nakayama, FNLP, MSN, CNC, CNE, CHHC

        With Andrea Nakayama, you'll learn more about the most common misconceptions about resilience, the Functional Medicine approach to resilience, and tools and systems to support health and resiience.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

        ✪ Andrea Nakayama: https://www.fxnutrition.com/

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        39 min
      • Relationship Resilience with Tara Hunkin, NTP, CGP, RWP

        With Tara Hunkin, you'll learn more about resilience challenges in parenting a special needs child, why letting go of expectations is key to resilience, and how to build your village to create a community that supports you.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

        ✪ Tara Hunkin: www.mychildwillthrive.com

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        27 min
      • The Coherence Advantage: Heart-Brain Dynamics and Optimizing Resilience with Rollin McCraty, PhD

        With Rollin McCraty, you'll learn more about understanding physical, mental, emotional and spiritual resilience, how stress is triggered by emotions, and strategies and skills that build resilience.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

        ✪ Rollin McCraty: heartmath.org

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        40 min
      • The Adrenal Glands: Supporting Your Organ of Resilience with Marcelle Pick, OB-GYN, NP

        With Marcelle Pick, you'll learn about how your adrenal glands support resilience, what compromises adrenal function, and strategies to support healthy adrenal function and cortisol rhythms.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

        ✪ Marcelle Pick: https://marcellepick.com/

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        29 min
      • Brain Chemistry and Resilience with Dr. Elena Villanueva, DC

        With Dr. Elena Villanueva, you'll learn more about how brain chemistry imbalances and undermines resilience, how trauma alters brain chemistry and undermines resilience, and how to support healthy brain chemistry and bolster resilience.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

        ✪ Dr. Elena Villanueva: https://www.modernholistichealth.com/

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        39 min
      • Brain Balance and Resilience with Dr. Robert Melillo, DC, DABCN, PhD(c)

        With Dr. Robert Melillo, you'll learn more about the impact of each brain hemisphere on resilience, the link between brain imbalance and health issues, and how your resiliency scale score affects your health.

        ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the  most important nerve in your body. ☄ ☄

        ✪ Dr. Robert Melillo: www.drrobertmelillo.com

        ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

        39 min

      About Essential Alchemy

      From the publisher's feed

      Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your…

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