Essential Alchemy

Essential Alchemy

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Essential Alchemy episodes

  • Building Innate Resilience by Supporting Healthy Bile with Ann Louise Gittleman, PhD, CNS

    With Anne Louise Gittleman, PhD, CNS, you'll learn more about how Bile is key to innate resilience, why bile is critical for those with and without a gallbladder, and the crucial connection between bile, energy and metabolism.

    ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to  podcast listeners. Click the link or send me an email to activate the  most important nerve in your body. ☄ ☄

    ✪ Anne Louise Gittleman: https://annlouise.com/

    ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    28 min
  • Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD

    With Pedram Shoajai, OMD, you'll learn more about the areas of your brain involved in resilience, strategies to lengthen your fuse and build resilience, how breath, movement and routine support resilience, and how to activate mechanisms to clear and release trauma.

    ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to  podcast listeners. Click the link or send me an email to activate the  most important nerve in your body. ☄ ☄

    ✪ Pedram Shojai: https://www.theurbanmonk.com/ 

    ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    34 min
  • Fat Burning and Stress Resilience with David Jockers, DNM, DC, MS

    With David Jockers, DNM, DC, MS, you'll learn more about improving metabolic flexibility and energy efficiency, how to use feast-famine cycling to burn fat, how to reduce inflammation and heal your body improving stomach acid levels and bile flow for optimal nutrient absorption and key food compounds and herbs to activate deep cellular healing

    ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to  podcast listeners. Click the link or send me an email to activate the  most important nerve in your body. ☄ ☄

    ✪ David Jockers: www.drjockers.com

    ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    35 min
  • Raising Your Resilience Set-Point with Marci Shimoff

    With Marci Shimoff, you'll learn how to discover your happiness set-point, assess your foundations of happiness, and simple and effective ways to enhance resilience in your life. You will also find out about the myths that have been sabotaging your happiness and learn live a life of freedom, joy and ease.

    ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to  podcast listeners. Click the link or send me an email to activate the  most important nerve in your body. ☄ ☄

    ✪ Marci Shimoff: www.happyfornoreason.com

    ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    40 min
  • Rewiring the Brain for Resilience with David Perlmutter, MD, FACN, ABIHM

    With  David Perlmutter, MD, FACN, ABIHM, you'll learn how to enhance your sleep, optimize your  diet, and what it means to charge your mitochondria battery.

    ◢ To get more information, head to my blog at  www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost  The Brain & Heal The Body, or email me at [email protected].  You can also access your FREE Parasympathetic Toolkit - exclusive to  podcast listeners. Click the link or send me an email to activate the  most important nerve in your body. ☄ ☄

    ✪ David Perlmutter: https://www.drperlmutter.com/

    ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    34 min
  • Biohacking Resilience with Dave Asprey

    With Dave Asprey, you'll learn how to enhance your sleep, optimize your diet, and what it means to charge your mitochondria battery.

    ◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at [email protected]. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

    ✪ Dave Asprey: https://daveasprey.com/

    ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    26 min
  • Impact of Concussions on Your Nervous System - with Titus Chiu, MS, DC, DACNB

    With Titus Chiu, MS, DC, DACNB, you'll learn how trauma affects your nervous system, ways that you can use your senses to activate your parasympathetic, and one simple, yet powerful form of movement for faster concussion healing.✶


    ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at [email protected]. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

    ✪ TITUS CHIU, MS, DC, DACNB - drtituschiu.com

    ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    37 min
  • Probiotics and GcMAF for Rebalancing the Parasympathetic - with Marco Ruggiero, MD, PhD

    With Marco Ruggiero, MD, PhD, you'll learn how w have four brains, and two of them are not human, the role of immune system modulators, and how to detoxify your brain.✶


    ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at [email protected]. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

    ✪ MARCO RUGGIERO, MD, PHD - Read his articles on Google Scholar.

    ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    53 min
  • Parasympathetic State and Environmental Toxins - with Joseph Pizzorno, ND

    With Joseph Pizzorno, ND, you'll learn the different ways your body reacts to toxins, the connection between the parasympathetic state and detoxing, and the correlation between the circadian rhythm and the environmental toxins.✶


    ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at [email protected]. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

    ✪ JOSEPH PIZZORNO, ND - drpizzorno.com

    ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    32 min
  • Lasers, Pain and the Parasympathetic State - with Kirk Gair, DC, ICE

    With Kirk Gair, DC, ICE, you'll learn how lasers reduce pain and inflammation, how to reprogram pain patterns with light therapy, how to stimulate your vagus nerve.✶


    ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at [email protected]. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

    ✪ KIRK GAIR, DC, ICE - laserpainreliefinfo.com

    ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

    34 min

About Essential Alchemy

From the publisher's feed

Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your…

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