The month of April sings songs of cleansing and growth; songs incorporating the wisdom of Grasses. This episode features the sunny & incredibly cleansing Lemongrass! Look forward to Grass-inspired thoughts about growth and cleansing with discernment.

Of course I get into Saint George's soup! I forgot to mention the fresh, minced Ginger! OH MY! I wish you were there to smell the Lemongrass infusion AND the heaping tablespoons of fresh Ginger as it was being sautéed to bring out the aromatic components!!!!  

Here are resources for making your own sugar scrub & fizzing bath bombs! Check out the monthly New Moon Aroma Salon for access to lunar inspiration.

Happy April Fools! But there is no fooling around about the touchy subject of "there's and oil for that"! Join me as I scratch the surface of pondering the limitations of essential oils, where they do in fact shine and how essential oils and "consumption" don't go together very well. Tied into the aforementioned topic is soup making and the heart-breaking essential oil of the Neroli flower. 

Have you ever wondered why Aromatherapy is called, “Aromatherapy?” Is it curious to consider how an essential oil may not be “essential” to a plant and that it isn’t oily feeling? Is it possible essential oils have a lot more to communicate than odor alone? Join me during this episode to ponder the aforementioned topics and geek out over aromatics. 

Pssst!!! Access the Guided Mediation and Free Intro Class mentioned in the episode!

Note: Photo by @liam_dom

March is upon us and Spring is “champing at the bit.” Water, associated with intuition, is rising and running, the sap is flowing in the Maple trees. Birds are coming home and the soil slowly awakens. There may even be some eagerness in the air that goes along with “Spring Awakening”. Revel with me in Spring’s burgeoning flow by musing over March's lunar themes of sensuality, the languidness of Ylang ylang and tapping into those qualities by “living through the senses.” 

Are you looking for more lunar inspiration? Read more about the New Moon Aroma Salon.

We encounter essential oils every day, from a cup of Coffee to Pine trees in your neighborhood to spices in soups! Possibilities abound for immersing yourself in ad-hoc, on-the-fly aromatherapy-like sessions such as making a soup with Bay Laurel, simmering Cardamom, Cinnamon and Star Anise in a pot or crushing Juniper berries with your fingers. Oh, and was Black Pepper really worth more than gold? Grab your Pepper grinder and join me for a spell... 

Greetings and welcome to Essential Aromatica, a podcast with Amy Anthony of NYC Aromatica about aromatherapy, essential oils and more. This introduction welcomes you to what is in-store: episodes on aromatic plants & their essential oils to the vast and sometimes controversial topics in and around aromatherapy.

Have you ever felt “out of sorts,” like you’re “living in your head,” ungrounded or tightly clenching to concepts, ideas or possessions? It may be a sign to start tending to the roots of your private garden, your root chakra. Aromatherapy and simple rituals may help support your base-energy, the root chakra. Tune in for inspiration and access the associated blog post for suggested rituals and essential oil blending ideas.