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We encounter essential oils every day, from a cup of Coffee to Pine trees in your neighborhood to spices in soups! Possibilities abound for immersing yourself in ad-hoc, on-the-fly aromatherapy-like sessions such as making a soup with Bay Laurel, simmering Cardamom, Cinnamon and Star Anise in a pot or crushing Juniper berries with your fingers. Oh, and was Black Pepper really worth more than gold? Grab your Pepper grinder and join me for a spell...
Greetings and welcome to Essential Aromatica, a podcast with Amy Anthony of NYC Aromatica about aromatherapy, essential oils and more. This introduction welcomes you to what is in-store: episodes on aromatic plants & their essential oils to the vast and sometimes controversial topics in and around aromatherapy.
Have you ever felt “out of sorts,” like you’re “living in your head,” ungrounded or tightly clenching to concepts, ideas or possessions? It may be a sign to start tending to the roots of your private garden, your root chakra. Aromatherapy and simple rituals may help support your base-energy, the root chakra. Tune in for inspiration and access the associated blog post for suggested rituals and essential oil blending ideas.
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