Essential Tennis Podcast - Instruction, Lessons, Tips

The dreaded 2nd set slump can be a tough monkey to get off your back, drawing out matches to your disadvantage. What really keeps you from playing like you did in the 1st set? Let’s take a look at the mental and physical aspects in play and find a way out!

For a motivated player, few things are more frustrating or detrimental than being stuck practice partner who doesn't care about improving. In this episode we'll discuss possible solutions and help you find the best one!

Your grip strength can make or break every other aspect of your swing technique, so how much is too much (or too little)? In this episode I’ll answer a key question from one of you and try to dispel the myths!

Having the wrong mindset in a match can completely derail your performance and cost you the win… Likewise, the wrong mindset in practice can keep you from making any progress! In this episode I'll go over the critical differences and give you a clear vision for success in both.

It's an unfortunate fact that most tennis players reach a plateau in their skill level, and without the proper understanding of how improvement happens they are stuck there. Don't be one of them! Here is how you can keep your game moving forward.

Having a negative doubles partner can have a very negative effect on your mental state, communication and the outcome of the match. Here's what to do when you find yourself stuck with the inevitable grouch, critic, or know-it-all!

Learning new skills is essential to advancing as a player, but what do you do when incorporating a new skill comes at the expense of the rest of your game? In this episode we'll unpack how our brains learn to maximize your progress!

After what seems like forever the Essential Tennis Podcast is back on the air! This week we'll be discussing short-term vs long-term mindsets, and why you need both to succeed as a player.

Learn how to crush annoying tennis players in today's podcast episode.