Today Dr. Jack Kripsak joins me on the show to talk about plantar fasciitis and how to treat it, I think answer several great listener questions having to do with doubles, beating a pusher, and mental tennis.

One handed backhand volley technique, split step timing, use of video analysis, hitting an inside out angle forehand groundstroke.

Core strengthening, food and drink before play, achilles, tennis warm up ideas, placing spin serve, doubles net strategy, when to replace strings

Sore abs after playing, Best grip to prepare for return, Serving position, Two mental questions, Protocol for match warm up, Hitting confidently

Doubles strategy, one handed backhand contact, playing against a dinker, serve anticipation, passing shots, hitting a slice serve, mental discussion

High volley technique, ground stroke positioning, teaching a 5 year old, 3.0 tournament play, basics of spin, why long strokes are better, hitting volleys with power.

Backhand volley grip, Learning topspin at age 40, Hitting cross court backhands, Tennis fitness and cross training, Thinking during tennis points