Even Me

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What happens when you date someone who hasn't healed from the hurt in their previous romantic relationship? What happens if your current relationship only exists because your partner's first choice isn't available? What do you do when you find out you are currently the rebound?... Even if it evolved into an exclusive relationship? This episode is for you!

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 Are you navigating your life more aligned with your wants versus what you need? Have you had trouble understanding how anxiety and depression are connected to unmet needs? Are you familiar with Maslow's Hierarchy of Needs? If any of these questions sound like you then today's episode will help to address the void we fill with meeting our wants more than valuing our needs.

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Even when you think you're attracting positive things because of the current positivity you sow, energy isn't linear. What you attract operates on a timeline you have no real-time control over. So, for any negative seeds ever sown by you, they can pop up at any time. For any seeds sown by those in proximity of you, the consequences of those seeds can still impact you, positively or negatively. For all the things you are currently speaking and thinking about, you create a pathway of things to access your outcomes. This is influenced by something outside your plans, expected results, and all current seeds sown. If you want to understand better the harvest from your words, this episode is for you!

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This episode is dedicated to listeners feeling "stuck" in life. This episode is for those struggling to find their purpose or believe they have one. This episode is for you if you want more out of life but you're in your own way.

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Do you often feel that you're a good listener? Most people do. If you're attempting to be a better lover, a better communicator, and even someone who resolves conflict more peacefully, then this episode is for you!

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We often learn how to navigate empathy and relate to the feelings of others. Not only is empathy different than sympathy, but it's also not automatically compassion. Did you know there are types of empathy? Tune into this episode to learn more!

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If it's hard for you to admit error or sometimes feel uncomfortable when your thoughts don't match your actions, this episode is for you! If you have heard the term "Cognitive Dissonance" but need more clarity or are unsure what "Cognitive Distortion" is, you're in the right place at the right time! Join me for today's discussion.

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This episode is for you if you keep outliving everyone around you and feel internal pressure to speed up your accomplishments because of it. This episode is also for you if you feel guilty for being spared during traumatic events while claiming that your life could be so much more.

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You lack nothing; however, you may have been conditioned to believe you need more of everything. This episode is for you if you perpetually enforce habits and thoughts that persuade you that you are not enough.

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This episode will help you unlearn that commitment means exclusivity and that a relationship title removes the possibility of still being in a situationship. This episode is for you if you have ever been involved with someone who has produced doubt and uncertainty about the direction of your involvement.