This week Claudia aids with a guided meditation centered on the acceptance and love for all that is.

This week Claudia reflects on the gift of time, bringing more consciousness into the present moment, and honoring life's timing.

This week, Claudia is back and reflects on some personal anecdotes that lead her to question how we question ourselves. 

Join Claudia in this guided meditation leading you to that peace that lies inside of you. Meditation music provided by Francisco Valentin. @DiloAltoMusic

This week we open up to our life's wants & needs and how they shift.

This week, we explore our soul's knowledge & wisdom to integrate them with full experience. 

This week, we explore how we can identify and release pressure off ourselves and the world.

This week we consider the practice of patience, gratitude, and the honoring of the elements.

Claudia is back and wishes you a happy new year! In this episode, we dive deeper into what it means to be home and linking that connection with our Muladhara Root Chakra.