In the final episode of 2021, I look at what I did wrong in the past year and how I intend to live my life in 2022. I discuss goals for the new year, and being honest with what is holding me back.

Happy new year everybody! Let's make 2022 the best year of our lives. And then we'll do the same with 2023!!!

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I have been away for a while. I had a few bad days and gave in to my previous coping mechanisms. I realized I didn't want to give up on this podcast, and I didn't want to give up on myself. So, I am being honest about my recent struggles, and going to start putting in the work to better myself.

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I was inspired by a moment from comedian Bill Burr's "Monday Morning Podcast" where he talked about chasing his dreams. I absolutely found this to be super inspirational, and I wanted to do an episode discussing how I have used his advice to start chasing my own dreams.

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The only way you can grow is to challenge yourself. In this episode, I discuss how constantly challenging myself has made me realize that I can accomplish anything. I continue to grow by challenging myself in all aspects of my life, and I hope you will challenge yourself too. We are stronger in numbers!

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In today's episode, I talk about how I have reinvented myself and how others have perceived this attempt. You can reinvent yourself every day without changing yourself completely. You just have to figure out who you want to become, and start making little incremental changes to your day to day life.

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I was inspired by the story of Nelson Rego, a blind man who plays goalie in a recreational hockey league, and it made me realize that the only person who can put limits on us is ourselves.

In this episode I took about how we have it in us to live limitless lives. We just have to believe that we can do it. Like Henry Ford once said, if you believe you can do it, you're right, and if you believe you can't do it, you're right.

Here's the link to the story on Nelson Rego https://www.cbc.ca/news/canada/edmonton/blind-goaltender-stacks-pads-against-sighted-hockey-team-in-edmonton-rec-league-game-1.6258406

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I had an epiphany while challenging myself to run my fastest 5K and I accomplished it. Once I was done I realized "I can't believe how alive I feel" (Thanks to the Rascal Flatts' song "Where You Are" for that line).

So I had to come home and record this podcast. We check back on my six-month plan for myself and see how I am doing.

So what makes you feel more alive?? 

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After speaking to an old lady about how she and her husband planned to see the world once they retired, only for her husband to pass away before they got the chance, I realized we should not wait to live our best lives.

That experience coupled with Jim Carrey's movie "Yes Man", lead me to write this episode. Tomorrow is not guaranteed, so live your life for today!

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Everybody falls down sometimes, but those that stay on the ground stay stuck. Those that get back up become champions.

I had a setback in my journey towards becoming my best self, but I am not going to let that define me. I was able to learn from my mistakes and I intend to use this setback as fuel to prevent myself from going backward. I hope you find solace in this episode.

Feel free to reach out to me at [email protected]

With Mental Health Awareness Month coming to an end, I thought I would tell the story of the night I almost committed suicide. This episode was very difficult to do, but I think it was necessary. 

Please, if you have any suicidal thoughts, call 833-456-4566 

Feel free to contact me as well at [email protected]