Do you know that your life is being influenced by the Placebo effect!

Learn to recognize the Placebo Effect and focus on real deep happiness. 



Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to [email protected]

This week we will look at the purposed protocols for "safety" that will put our kids ar mental health risk!

They took down the video as it was wrong and they will not comment to anyone - i did try!

You can find the video I am referencing in the podcast on Youtube as the following link
https://youtu.be/-gI1Oi_rJSc  - or looking up
Eardley Elementary: Covid-19 Back to School on Youtube:

I have worked with children and mental health for over 20 years and I was a public school teacher for 6 years for kids K to 12.

The potential of these rules and "safety" protocol has staggering mental health concerns.
I will walk you through the video and the protocol dangers and then talk to parents about the choices you have to make.


Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to:

[email protected]

This week we will review 50 warning signs of questionable therapy -

It is important to know if your therapist is doing things right. I will review and article from 2008 from Goodtherapy.org (link below)

I will give you a therapist perspective on things you should be concerned about if they should come up in a therapeutic relationship.
https://www.goodtherapy.org/blog/warning-signs-of-bad-therapy/

Therapy should always be about you and your life!


Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to:

[email protected]

Do to corrections and changes please see Nov 4th Sadness Vs Depression  

Thanks for listening 

During the stay at Home order, I discovered the Tiger King Show -  
After watching this show with a rather morbid enjoyment I thought I would share my analysis of the psychological issues I noted as I watched. 

I thought you may like to see how a therapist "enjoys" TV shows as the analytical mind and the perceptions of how the lives of people need to improve their mental health. 

I will say that the Tiger King show is a psychological joy to watch and analyze even as I have a lot of empathy for many of the characters. 

 Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to:

[email protected]

Some of the Information used in today’s podcast came from the following sites and these are also good links to learn more about the mental health issues listed in the podcast.  

https://www.psychologytoday.com/us/conditions/histrionic-personality-disorder

https://explorable.com/16-basic-desires-theory

https://www.bustle.com/p/if-you-exhibit-these-9-personality-traits-youre-more-likely-to-join-a-cult-9432374

https://www.verywellmind.com/understanding-the-narcissistic-sociopath-4587611

This episode we talk about questions for self-discovery and analyzation. 
Therapy has one main job and that is to help you find out more about what you want and how to live your best life. In today's podcast, I share questions I ask clients to answer for self-discovery.  

Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to:

[email protected]

Some of the Information used in today’s podcast came from the following sites and these are also good links to learn more about guilt and guilt trips - 

https://ideapod.com/asking-5-questions-reveals-everything-someones-personality-according-psychologist/
https://owlcation.com/humanities/how-to-describe-yourself

This week I interview my daughter who is almost 19, one year out of school and is working to develop her own internet brand.

I have a lot of parents want to know how to talk to their young adults and in this episode, I give you an example of questions you can use and Dianna give you some good insight to her generation and how to connect with them

Reference for conversation questions is from the Rockford Leadership Institute: https://tinyurl.com/ww6x6zw

Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to everydaypsychologypodcast@gmquestions 

In this episode, we look at stinking thinking or thinking errors. 

We look at 5 thinking errors that hold you back -  plus two quick bonus ones!  

• Personalization 
• Emotional reasoning 
• Labeling
• Fortune Telling
• Should Thinking
• Blaming 
• Fallacy of Change  

Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to [email protected]

In this episode, we look at stinking thinking or thinking errors. 

We look at 5 thinking errors that hold you back -  

• All or nothing thinking 
• Overgeneralizing 
• Filtering out positive 
• Mind Reading 
• Catastrophizing 

Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Email comments and questions to [email protected]

This is a special audio version of my Paul Russell LPC Facebook live cast! 

You can watch the video at 

https://www.facebook.com/paulrusselllpc/videos/2653736144949644/

I hope you enjoy this special podcast.