Everyday Athlete Podcast Network

Everyday Athlete Podcast Network

By Run Tri BikeSociety & Culture
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Everyday Athlete Podcast Network episodes

  • The Personalized Running Doc Reveals Her Secrets for Achieving Your Running Goals: Dr. Lauren LaPierre

    On the 28th edition of the podcast format of the fireside chat, we sit down with ultrarunner Dr. Lauren LaPierre. Dr. Lauren LaPierre is a Doctor of Physiology Therapy, strength and conditioning coach, and running specialist. A former D1 collegiate athlete, she is passionate about helping people achieve their running goals while also addressing any underlying physical issues they may have.

    In this episode we discuss:

    • Expectations, injury, and burnout as a collegiate athlete
    • Lauren's journey back to the Run
    • Why she created her business, The Personalized Running Doc
    • And more...

    • Shownotes: This episode was filmed on April 26th, 2023, on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠.

      46 min
    • 200-Pound Weight Loss Transformation Through Running: The Ultimate Motivation: Shawn Eckert

      On the 27th edition of the podcast format of the fireside chat, we sit down with ultrarunner Shawn Eckert. At the start of his journey, Shawn weighed over 400 lbs. and struggled with a variety of health issues. Shawn also struggled with drugs and alcohol. Determination to be a better role model for his son made Shawn start incorporating running into his daily routine. This eventually led Shawn to ultramarathons.


      In this episode we discuss:

      • Overcoming drug and alcohol addiction to be a better role model and life a healthier life
      • Losing 200 lbs. by adopting a plant-based diet
      • Shawn's journey to 100 miles
      • The Tampa Bay 100
      • And more...

      • Shownotes: This episode was filmed on April 19th, 2023, on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠.

        41 min
      • Former Pro Triathlete, Dog & Coffee Lover and Accountant: Meet Jen Spieldenner

        On the 26th edition of the podcast format of the fireside chat, we sit down with former pro triathlete, Jen Spieldenner. Jen is a former 4-time ironman champion, dog lover, and coffee addict. Over the course of our conversation, we covered a wide range of topics related to her life and career in the sport of triathlon, as well as her post-pro career as a tax accountant for Wendys.

        In this episode we discuss:

        • Longevity in the sport of triathlon
        • Her personal philosophy on mental toughness
        • Struggles with eating disorder from the age of 13
        • Transitioning from pro athlete to tax accountant
        • And more...

        • Shownotes: This episode was filmed on April 12th, 2023, on IG Live. Due to some Audio issues, some parts have been edited and removed to clean up the episode. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠.

          43 min
        • Adventurer, Athlete, Entrepreneur: The Inspiring Journey of Jamil Coury

          On the 25th edition of the podcast format of the fireside chat, we sit down with Jamil Coury, who is a long-time ultrarunner and successful entrepreneur. Jamil is the CEO and owner of Aravaipa Running. Jamil takes us on a journey through his life, from his early days as a competitive athlete to the pivotal moment that changed everything and led him down a new path. Jamil shares the challenges he faced along the way, including setbacks, injuries, and doubts about his future. He reveals the mindset and strategies that helped him overcome adversity and achieve success, not only in his athletic career but also in his entrepreneurial ventures.

          In this chat, we discuss:

          • Jamil's start in ultrarunning in 2005 and the start of Aravaipa Running
          • 6 x Hardrock 100 Finishes
          • The Cocodona 250, Sedona 125, and Elden Crest 36
          • The future of ultrarunning
          • And more...
          • Shownotes: This episode was filmed on April 5th, 2023, on IG Live. Due to some Audio issues, some parts have been edited and removed to clean up the episode. Be sure to follow us on Instagram at ⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠.

            46 min
          • Meet Topo Athletic Athletes Sho Gray and Anthony Lee

            On the 24th edition of the podcast format of the fireside chat, we sit down with Topo Athletic athletes Sho Gray and Anthony Lee. Sho Gray is an ultrarunner who is primarily road and getting into trail running. Sho is the 24 HR USA Silver Medalist and 100 Mile Time Record Holder in TN. Anthony has finished multiple ultramarathon races at 100 miles, including two finishes of the Hurt 100. This conversation discusses many topics including diversity and inclusivity in the sport of ultra running. Beyond that we touch on how they got started in running and their advice for those that are just starting their running journeys.


            In this chat, we discuss:

            • Diversity and inclusivity in Trail Running
            • Sho's transition from Japanese run culture to US run culture at the age of 17
            • Anthony's openness about mental health and having an eating disorder
            • Their upcoming races
            • And more...
            • Shownotes: This episode was filmed on March 28th, 2023 on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠@runtrimag⁠⁠⁠.

              57 min
            • The Sustainable, Philanthropic Company Promoting Safety and the Outdoors for Everybody: Kahtoola

              On the 23rd edition of the podcast format of the fireside chat, we sit down with Austin Corbett from Kahtoola, a Flagstaff-based business that famously creates winter traction. We are given an insight into how Kahtoola got started and what continues to drive their business today. Austin provides us with a behind-the-scenes look at Kahtoola's founding, growth, and ideals. In addition to getting an understanding of Kahtoola, we learn about Austin and his running journey.

              In this episode, Austin chats with us about:

              • How Kahtoola got started and what continues to drive their business today
              • Austin's foray into his first 100-mile race and the Boston Marathon
              • Behind-the-scenes with Kahtoola
              • Kahtoola and Austin's philosophy on philanthropy and sustainability.
              • And more...
              • Shownotes: This episode was filmed on March 21st, 2023 on IG Live. Be sure to follow us on Instagram at ⁠⁠@runtrimag⁠⁠.

                48 min
              • Chasing My Dreams and Goals: Peter Mortimer

                On the 22nd edition of the podcast format of the fireside chat, we sit down with Ultrarunner and Coach Peter "PJ" Mortimer. Peter has done races such as the Hurt 100, Bigfoot 200, and Cocodona 250, coming out on the podium. He provides insight into how an athlete can chase their dreams even if they have had previous setbacks. We get the opportunity to follow Peter's journey from being overweight to being in contention at some of the biggest ultra trail running races in the world. He takes us along his journey that includes getting divorced and co-parenting to joining a 'drinking group' with a running problem.

                In this episode, Peter chats with us about:

                • His journey from being overweightfrom overeight to running at 30
                • Moving into long ultras
                • Moving forward after dealing with setbacks
                • And more...
                • Shownotes: This episode was filmed on March 14th, 2023 on IG Live. Be sure to follow us on Instagram at ⁠@runtrimag⁠.

                  47 min
                • Empowering Women in Triathlon: Brandy Ramirez, SheStrong Founder

                  On the 21st edition of the podcast format of the fireside chat, we sit down with Brandy Ramirez, a coach, triathlete, and founder of SheStrong. Brandy is also the race director of the Monarch Triathlon SuperHalf™, which had its inaugural event in October 2022. Join us as we delve into the inspiration behind SheStrong, a community that empowers and supports women in triathlon. A cancer survivor, Brandy shares her personal journey and the impact SheStrong has had on the female triathlon community.

                  In this episode, Brandy chats with us about:

                  • Her diagnosis and cancer journey
                  • How SheStrong empowers and celebrates women
                  • Monarch Triathlon SuperHalf™
                  • And more...
                  • Shownotes: This episode was filmed on July 25th, 2022 on IG Live. The Monarch Triathlon Superhalf is returning for its 2nd year in September of 2023. Be sure to follow us on Instagram at @runtrimag for more content just like this and follow Shestrong on Instagram. 

                    44 min
                  • My Health Hurdles Are Opportunities, Not Setbacks: Stephen "Remission Man" Brown

                    On the 20th edition of the podcast format of the fireside chat, we sit down with Stephen Brown, a triathlete and lifelong athlete diagnosed with chronic lymphocytic leukemia in 2006, an incurable form of blood cancer. He takes us along his journey, including his wife, Mary Grace, who suffered a life-altering stroke during brain aneurysm surgery. Despite his hardships, Stephen went on to finish 6 more Ironman Triathlons after his diagnosis. 13 Ironman Triathlons and 27 marathons have given Stephen the ability to learn to cope with hardships to be able to put his diagnosis and his wife's condition into perspective.

                    In this episode, Stephen chats with us about:

                    • His diagnosis in 2006 of CLL 
                    • Being a leader for this family after his diagnosis 
                    • His wife Mary Grace's stroke in 2019
                    • His shift in mindset moving into his subsequent races and Ironman finishes 
                    • DNF's 
                    • And more...
                    • Shownotes: This episode was filmed on March 7th, 2023 on IG Live. Be sure to follow us on Instagram at @runtrimag for more content just like this.

                      47 min
                    • From Teacher to Swimming and Triathlons: Adina O'Neill

                      On the 19th edition of the podcast format of the fireside chat, we sit down with Adina ONeill, a former teacher turned marathon swimmer and triathlete. We get a glimpse into the inspiring journey that led her to become a successful endurance athlete. Adina's story is one of determination, hard work, and a relentless pursuit of her dreams. 

                      In this episode, Adina chats with us about:

                      • Life before Endurance Sports 
                      • Becoming a Triathlete at 40
                      • Her Swimming and Marathon Swimming Journey 
                      • Creating Her Own Community with Team B*Real 
                      • And more...
                      • Shownotes: This episode was filmed on February 21st, 2023 on IG Live. Be sure to follow us on Instagram at @runtrimag for more content just like this. 

                        1 hr 2 min

                      About Everyday Athlete Podcast Network

                      From the publisher's feed

                      This is the podcast network of Run Tri Bike, The Premiere Voice of the Everyday Athlete. We bring you the best human-interest stories in endurance sports.

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