Everyday Athlete Podcast Network

By Run Tri BikeSociety & Culture

Everyday Athlete Podcast Network episodes

August 10, 2023 Inspiring Inclusivity & Empowerment: Fireside Chat with STAC Founder Vince Kuber
Welcome to the impactful 38th episode of the podcast Fireside Chats, where we had the honor of engaging in a powerful conversation with the incredible Vincent Kuber, founder of Steel Town Athletic Club. This chat is not only captivating but also essential, touching on crucial topics that will leave a lasting impression.
Join us as we delve into the origins of STAC and its unwavering commitment to inclusivity, welcoming BIPOC and LGBTQIA+ athletes with open arms. Discover the essence of building a supportive community and its profound impact on individual growth and collective empowerment.
Jason Bahamundi, Aum Gandhi, and Coach Vince share their personal life experiences, revealing how these life stories shape their missions within STAC and RTB. Gain insights into the transformative power of sharing experiences and creating environments that uplift and inspire.
Witness the importance of companies like @MerrellOutside Canada and @lululemon in their unwavering support for STAC, recognizing the significance of fostering an inclusive and diverse athletic community. Discover how these collaborations contribute to a brighter and more equitable future.
Explore the incredible impact of STAC's various programs, including STAC Basketball and STAC Basketball U19, as they empower and uplift young minds. Learn how sports can be a powerful tool for personal growth, community engagement, and inspiring future leaders.
But that's not all! Prepare to be entertained as we dive into a lively discussion surrounding various food items. From the divisive pineapple-on-pizza debate to Vince's persuasive powers in convincing Jason to try feta and mushrooms, this chat offers laughs and surprises.
Don't miss this pivotal Fireside Chat that promises to leave you enlightened, motivated, and eager to embrace a future of inclusivity and empowerment.
Click now to watch the video and immerse yourself in this important conversation that will spark meaningful reflections and inspire positive change.
Don't forget to subscribe, like, and share to stay connected with future episodes that celebrate the transformative power of sports, community, and the joy of shared experiences.
Shownotes: This episode was filmed in July 2023, on IG Live.
Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
51 min
July 19, 2023 Trail Tales and Laughter: Fireside Chat with Salomon Athlete Holly Ryerson
Get ready for an unforgettable Fireside Chat as we bring you the exhilarating 37th episode of the podcast fireside chats, featuring the remarkable Salomon athlete, Holly Ryerson (@hollzryerson). Strap in for an incredible conversation that will have you hooked from start to finish.
This Fireside Chat is a rollercoaster ride of emotions and laughter. We kick things off with a few technical difficulties that add a touch of spontaneity to the conversation. From there, get ready for belly laughs as we delve into the age-old debate of pineapple on pizza. We also create a new controversy regarding thin mints.
Holly opens up about her training philosophies and shares invaluable insights into creating effective training plans. Discover her thoughts on conquering vertical miles and gain a deeper understanding of the dedication and discipline required to excel in the world of trail running.
Prepare to be captivated as Holly recounts her unforgettable experience at the awe-inspiring Canyons Endurance Runs 50k. Hear her firsthand accounts of the challenges, triumphs, and moments of pure exhilaration that define this remarkable race.
But that's not all—we discuss Holly’s upcoming 50k, the highly anticipated Speedgoat Mountain Races 50k on July 22nd. Let's rally together and cheer her on as she takes on this exhilarating challenge.
Don't miss this electrifying Fireside Chat that combines laughter, inspiration, and a dash of friendly competition. Click now to watch the video and immerse yourself in this captivating conversation that will leave you entertained, motivated, and eager to join Holly on her thrilling journey.
Don't forget to subscribe, like, and share to stay connected with future episodes that will ignite your passion for trail running, endurance sports, and the remarkable stories of those who push the boundaries of what's possible.
Shownotes: This episode was filmed in July 2023, on IG Live.
Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

41 min
July 12, 2023 Finding Freedom in Trail Running: SWCHBAK Owner Michelle Johnson
Welcome to the captivating 36th episode of the podcast Fireside Chats, where the Founder of Run Tri Bike, Jason Bahamundi, engages in a remarkable conversation with the incredible Michelle Johnson, founder of SWCHBAK. Prepare to be inspired and uplifted as we delve into Michelle's extraordinary journey.
In this Fireside Chat, we explore the transformative power of running and endurance sports in Michelle's life. Brace yourself as she opens up about her personal battles with depression, cancer, and a near-fatal car accident. Each of these pivotal moments became a turning point, igniting a spark of resilience and determination that propelled her forward on an extraordinary path of self-discovery.
Discover the fascinating story behind SWCHBAK, from its humble beginnings to its current success. Michelle shares the inspiring journey of how her passion for outdoor adventures and a deep-rooted love for nature led her to create this remarkable brand. Uncover the future plans and exciting developments that lie ahead for SWCHBAK, including a surprise announcement of a new gaiter that will undoubtedly capture the hearts of trail runners, mountain bikers, and endurance athletes alike.
Prepare for an engaging and passionate discussion as Jason and Michelle delve into a wide range of delectable topics. From the age-old debate of pineapple on pizza to the irresistible allure of Oreos, red velvet cake, and even circus peanuts, this chat will have you laughing one moment and nodding in agreement the next.
Don't miss out on this extraordinary Fireside Chat, where profound stories, life-changing experiences, and lighthearted banter intertwine. Click now to watch the video and immerse yourself in this captivating conversation that will leave you inspired, motivated, and ready to embrace the limitless possibilities that lie within.
Don't forget to subscribe, like, and share to stay connected with future episodes that will ignite your passion for endurance sports, outdoor adventures, and the remarkable stories of those who dare to chase their dreams.
Shownotes: This episode was filmed in July 2023, on IG Live.
Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

1 hr
June 28, 2023 Lessons in Perseverance & Happiness: A Mile at a Time with Travis Macy
Welcome to our 35th episode of Fireside Chats, where Run Tri Bike co-owner Aum Gandhi engages in a thought-provoking conversation with acclaimed author of "A Mile at a Time," Travis Macy. From pineapple on pizza to the number of family Leadville finishes, this discussion will leave you craving more.
Join us as we uncover the intriguing origins behind the book's title, "A Mile at a Time." Delve into the captivating story of Travis’ dad, Mark Macy, first Leadville finish and Travis's unique perspective on equating him to Superman. During that part of the discussion Travis contrasts his availability emotionally for his family. Gain profound insights into the balance between personal achievements and maintaining strong connections with loved ones.
Hold on tight as Travis recounts his thrilling experience participating in the Eco Challenge revival in Fiji, alongside Mark and the inspiring Stray Dogs team. Discover the power of camaraderie, determination, and teamwork in the face of extraordinary challenges.
Prepare to be captivated as Travis reveals two life-altering mantras: "I don't quit" and "it never always gets worse." Dive deep into the true meaning behind these powerful phrases, as Travis sheds light on the complexities of quitting in ultramarathons and why sometimes it's okay to walk away. Gain a fresh perspective on perseverance, resilience, and the art of knowing when to push forward and when to let go.
Discover the invaluable lessons Travis learned from Mark, which he now passes on to his own children. Uncover the profound impact of choosing happiness and embracing personal growth, rather than dwelling on past achievements. Gain insights into Travis's perspectives on Alzheimer's disease and the factors he believes individuals should consider in their journey.
And don't miss the thrilling rapid-fire round, where Aum and Travis dive into a series of fun and unexpected questions, providing glimpses into their personalities and quirks.
This Fireside Chat is a captivating blend of heartfelt stories, profound wisdom, and lighthearted banter. Click now to watch the video and immerse yourself in this extraordinary conversation that will leave you inspired, enlightened, and hungry for more.
Don't forget to subscribe, like, and share to stay connected with future episodes that will ignite your passion for adventure, self-discovery, and the limitless possibilities that lie within.
Shownotes: This episode was filmed in June 2023, on IG Live.
Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠.
46 min
June 21, 2023 Unveiling Nepal's Majesty: Aum Gandhi's Epic 70K Ultra Journey
Welcome to our 34th episode of Fireside Chats, where Founder and Co-Owner Jason Bahamundi sits down with Co-Owner Aum Gandhi to unravel the captivating tale of his adventures in the awe-inspiring land of Nepal.
In this Fireside Chat, prepare to be transported to the majestic mountains of Nepal as Aum shares his remarkable journey with us. Dive into the logistics of training in the picturesque city of Flagstaff, Arizona, and join him on a thrilling exploration of the intricate travel planning required for this extraordinary experience. From the moment of embarking on this grand adventure, a sense of wonder and anticipation permeates the air, leaving us eager to discover how it all unfolds.
The excitement builds as Aum narrates his landing at the world's most dangerous airport, a heart-pounding introduction to this extraordinary expedition. But the challenges don't end there. Brace yourself for an incredible 80-mile trek just to reach the starting line, where the concept of tapering becomes a distant memory. The resilience and determination displayed by Aum throughout this incredible journey will leave you in awe.
Aum's endurance is put to the ultimate test as he races alongside four other fearless athletes in a grueling 70k ultra-marathon. As you listen to Aum's enthralling account, you'll gain a deeper understanding of the physical and mental fortitude required to conquer such a monumental challenge. The transformative power of this experience becomes evident as Aum crosses the finish line, forever altering his perspective and instilling within him a profound sense of gratitude.
Prepare to be inspired as you immerse yourself in this extraordinary journey, from the very beginning of Aum's quest to the triumphant completion of the 70k ultra in the breathtaking landscapes of Nepal and the iconic Mt Everest.
Join Jason and Aum in this Fireside Chat that will awaken your wanderlust and ignite your spirit of adventure.
Don't forget to subscribe, like, and share to stay connected with future episodes that will transport you to remarkable destinations and embolden you to embark on your own extraordinary journeys.
Shownotes: This episode was filmed in June 2023, on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠.

50 min
June 20, 2023 Podcast Tales: Trail to 100's Journey & Epic Self-Designed 100-Miler
On the 33rd edition of the podcast fireside chats, where we have the pleasure of hosting the dynamic duo, Melody and Jacob Bateman, hosts of the immensely popular ⁠@trailto100⁠ podcast. Get ready for a captivating conversation that will take you behind the scenes of their podcast journey and their incredible first 100-mile race.
In this Fireside Chat, Melody and Jacob share the intriguing story of how and why they embarked on their podcasting adventure. Discover the inspiration behind their passion for the trails and the challenges they encountered while organizing their very own self-designed 100-mile race. It's would turn out to be a race like no other, made possible by the unwavering support of their loved ones.
The conversation takes an exhilarating turn as Jacob recounts his recent triumph at the challenging Scout Mountain 100 . Learn firsthand about the highs and lows of the race, with Melody sharing her perspective as Jacob's dedicated crew member during the toughest moments. Their admiration for race director Luke Nelson shines through as they discuss his commitment to making Scout Mountain a truly inclusive event, with a mission to achieve a 50/50 female-to-male participant ratio and providing adequate aid station support for women.
As the Fireside Chat draws to a close, we unleash a series of rapid-fire questions, delving into the important matters of candy corn, peeps, licorice, and red velvet cake. Discover their favorite recovery food and gain a glimpse into their personalities through these fun and lighthearted inquiries.
We extend our heartfelt gratitude to Melody and Jacob for sharing their time with us on this Fireside Chat. Prepare to be inspired, entertained, and motivated as you delve into the depths of their podcasting journey and their incredible experiences on the trails.
Don't forget to subscribe, like, and share to stay updated on future episodes that will ignite your passion for running and beyond.
Shownotes: This episode was filmed in June 2023 on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
52 min
June 07, 2023Insights Unveiled: Fireside Chat with SBR Sports Founder, Karen Allard
On the 32nd edition of the podcast fireside chats, we sit down with Karen Allard, the incredible founder of SBR Sports Inc, based in Santa Ana, California.
In this episode, we discuss:
How SBR Sports came to be

Being a female entrepreneur

Exploring their innovative products both currently available and on the horizon.

Brand Philosophy

And more...

Shownotes: This episode was filmed in May 2023 on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
47 min
May 25, 2023Running Dietitian, Coach, Female Entrepeneur: Jackie Hendrickson
On the 31st edition of the podcast fireside chats, we revisit our conversation with Dietitian, coach, and owner of Enduura Nutrition, Jackie Hendrickson. Jackie happily answers some of our biggest questions about nutrition using her wealth of knowledge in nutrition and athletics.
In this episode we discuss:
Nutrition during taper

Seasonal Eating

The athlete-food relationship

.......and more.
Shownotes: This episode was filmed in August 2022 on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠.
46 min
May 18, 2023Ultrarunner, Podcast Host, and Big Dream Chaser: Joe Corcione
On the 30th edition of the podcast fireside chats, we revisit our conversation with ultrarunner and podcast host Joe Corcione. Joe has an incredible backstory of coming from an unathletic background to becoming an elite ultrarunner with one dream in mind - get the golden ticket to go to Western States. You are sure to be inspired by his energy, drive, and philosophy.

In this episode we discuss:
How Joe came upon running and ultrarunning

How he overcame substance abuse and alcoholism

His philosophy on failure

His training for the 2022 Javelina Jundred (Joe placed 10th Male)

And more...
Shownotes: This episode was filmed in September 2022 on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can find Joe's podcast, the Everyday Ultra podcast ⁠here⁠.
55 min
May 11, 2023Unveiling the Secrets of an Ultra-Athlete: Jason Hardrath
On the 29th edition of the podcast format of the fireside chat, we sit down with ultra-athlete Jason Hardrath, as he shares his incredible journey to completing 100 FKTs (Fastest Known Times.) In this exclusive conversation, Aum Gandhi of Run Tri Bike sits down with Jason to uncover the secrets behind his remarkable achievements and how he came back from a horrific car accident.
In this episode we discuss:
Jason's 100 FKTs

His car accident

The Yosemite Picnic Triathlon

Relationship with Athletic Brewing

His upcoming film

And more...
Shownotes: This episode was filmed on May 2nd, 2023, on IG Live. Be sure to follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠@runtrimag⁠⁠⁠⁠⁠⁠⁠. You can find Jason's Youtube Channel here.
50 min

About Everyday Athlete Podcast Network

From the publisher's feed

This is the podcast network of Run Tri Bike, The Premiere Voice of the Everyday Athlete. We bring you the best human-interest stories in endurance sports.