The holiday season can be just as stressful as it is enjoyable. Here are some tips to help you stay focused and productive during the busy holiday season.

• 00:31 Being Present
• 01:38 Now for the Tip
• 01:40 Make a List, Check it Twice
• 01:53 Prioritize Tasks
• 02:22 Break it Down
• 02:44 Limit Distractions
• 03:52 Set Boundaries
• 04:16 Give Yourself Time for You
• 04:50 It's Okay Not to Be Perfect
• 05:35 Call to Action

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The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Hey caregivers, this episode is all about clearing the clutter. That is getting rid of items that you no longer need and clearing the clutter will free up your mind and your physical space.

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Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Parenting or child rearing promotes and supports the physical, emotional, social, and intellectual development of a child from infancy to adulthood. Katherine Street is a professionally trained birth doula who specializes in the mental, physical, and emotional support to expecting and birthing people. Everyone deserves to be supported in birthing their own way.

Show Links

• Follow Katherine Street on social media @thegoddessdoula
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• Learn more about Lorick Road Creative

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Hey caregivers, this week's episode is all about eating habits and how to incorporate certain fruits and vegetables to increase your healthy eating habits. The overall point is that it will allow you to be the best caregiver that you can be.

• 00:29 Being Present
• 01:09 Eating the Rainbow
• 02:26 Green
• 03:31 Red
• 04:41 White
• 05:45 Gut Health
• 06:35 Probiotics
• 07:30 Call to Action

• Follow Larissa on social media @coach_larissat
• Learn more about Lorick Road Creative

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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This weeks episode is a replay of episode 8 about positive self-talk. Positive self-talk is an inner monologue that makes you feel good about yourself and everything going on in your life. I have some exciting news for the podcast in the upcoming weeks! Thank you for joining me on my journey.

• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

As a couple, you learn to support each other in many facets of life. When you become parents, you're both in a completely new element. Parenting becomes another aspect of your couple relationship that thrives when you both feel supported by each other.

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

• 00:27 Being Present
• 03:42 5 Ways to Support Each Other as Parents
• 03:55 Support Each Other with Words
• 04:18 Support Each Other with Empathy
• 04:48 Support Each Other with Time
• 05:17 Support Each Other as Teammates
• 05:37 Support Each Other by Being Flexible
• 06:21 Call to Action

Follow the Series

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Helping a loved one cope with their new reality following a traumatic event presents new challenges daily. Specialist Jennifer Doty shares her insight and tips for being a champion for her families needs while maintaining balance.

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Hey caregivers, when I'm out and about, I often look at magazines or picked up books that can offer tips that I can share with you. Now this tip comes from. It's a little magazine that I pick up out of the grocery store called "Natural awakenings."

• 00:27 Being Present
• 03:33 Now for the Tip
• 04:42 Playful Activities
• 05:32 Coloring Outside the Lines
• 08:17 Call to Action

• Follow Larissa on social media @coach_larissat
• Learn more about Lorick Road Creative

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

All right, this tip is for my parents out there, my caregivers that are having rough days. We've all been there. We will probably all be there again. But I want to offer some positive parenting mantras for you.

• 00:27 Being Present
• 03:33 Parent Mantras
• 03:48 The Calm in the Storm
• 04:19 Behavior is Communication
• 04:37 Connection Before Correction
• 05:01 When in Doubt, Add Water
• 05:40 Call to Action

• Follow Larissa on social media @coach_larissat
• Learn more about Larissa
• Learn more about Lorick Road Creative

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Our children have been back in school for a while. This week's tip is going to be five questions you can ask, instead of asking, "How was school?"

• 00:37 Being Present with Lucius Irvin
• 02:14 Smile
• 02:19 Lunchtime Buddy
• 02:23 Change Is
• 02:30 Rules
• 02:36 Knowledge
• 02:44 Let's Summarize this Tip
• 03:27 Call to Action

• blah blah blah blah

• Follow Larissa on social media @coach_larissat
• Learn more about Larissa
• Learn more about 'Being Present': blah blah blah
• Learn more about Lorick Road Creative

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series