Everyday Healing Podcast

When it comes to manifestation, the most important, deeper aspects are often skipped over.

These include:

What beliefs are holding you back?

What do you feel unworthy of?

What resistance is blocking your manifestations?

What shadows are ready to come to light?

Overcoming these areas is the foundation of your manifestation process.

Access your free support guides here.

In this episode:

• energetic update - it's okay to change your mind when something feels out of alignment
• how to trust your intuition/Higher Self over your ego
• how to allow yourself to feel this in your body
• how I implement this in my life
• ways you can implement it in yours

Connect at www.rebeccaroitz.com or @beckylcoleman

S01 E09: How much do you let astrology or psychic readings shape your story?

You know there are things you find easier to follow through with and things you find almost impossible to stay on track with. There is a straightforward reason for this: knowing why you're after it in the first place. Journal prompts:

1. My why: list all the feelings associated with your desired outcome.
2. Why are these feelings so important to me?
3. How do I feel these in my life already on a daily basis?
4. What resistance comes up when I feel these emotions as they exist in my life already?
5. What limiting beliefs does this resistance bring to light?
6. How can I let this belief go in order to welcome limitless opportunities for these feelings into my life?

FREE SUPPORT GUIDE

Move with the Moon Journal

Subscribe to be on the mailing list at www.rebeccaroitz.com Connect via Instagram at @beckylcoleman

In this episode we talk about validating your own feelings, potential feelings that come up around letting go, and the importance of pouring into yourself when you're in a state of being "in-between" letting go and receiving. Support episode:S01 Ep.12: Processing the grief of old identities or life phases.If you have any topics you'd like support on through the podcast, please feel free to reach out at rebeccaroitz.com or on Instagram @beckylcoleman

Hello and welcome back! We are circling back around to BOUNDARIES! In today's episode, we talk about the little bags of poop you're welcoming into your life, which may be straight-up bags of poop or bags of poop wrapped in fancy wrapping. Yep, that's the analogy. So tune in, and allow yourself the time to analyze what boundaries you're actively allowing others to cross, give them a little attention, and learn some verbiage to support you in saying "no thank you." For even more support, check out our last episode on boundaries from season one, because if you enjoyed this episode, you'll love this episode too! Season 01 - E03 How to navigate saying no and setting boundaries. So much love to you, connect anytime on Instagram @beckylcoleman or at www.rebeccaroitz.com

What if today is the day you can step forward as your true, authentic self? What if you can release all limiting beliefs and stories of the past? What if you can move forward in a new story? Fill in any other affirming "WHAT IFS" that align for you as you listen. Listen to this activation to empower your energy, to step forward as the best version of yourself in this portal energy. Connect: @beckylcoleman Free resources: www.rebeccaroitz.com/resources

How connecting with like-minded & like-hearted humans can help raise your energetic frequency:

• connecting over common interests or thoughts gives you an inspiration & confidence boost
• meaningful conversations allow you to feel heard, seen and understood
• practicing empathy can help increase your level of compassion
• physical touch can release oxytocin, a hormone that promotes feelings of connection and well-being
• participating in group activities can increase your joy and sense of belonging, boosting your energy and mood.

Listen to the last episode - Good vibes only? The emotional frequency scale & how it affects your life & manifestations.

Connect on Instagram @beckylcoleman

Connect through the web www.rebeccaroitz.com

Have you ever wondered what people mean when talking about "vibes?" In this episode, we talk about the emotional frequency scale. You're given a few frequency examples and how they can affect your daily life. When it comes to manifestation, it can feel complicated knowing & remembering all the "but" or "don't forget about" areas. When it comes to frequency, your vibe attracts what you embody.

Learn all about embodying a loving frequency to attract love, peace or acceptance into your life.

Connect on Instagram @beckylcoleman

Connect on the web at rebeccaroitz.com

Get the summer guided journal on sale for 24.99 here.

Navigating moving from one season to another, whether that be a physical season or season of life, a new beginning, or a rebirth can be confusing or uncomfortable at times. This episode talks about the importance of letting go of the past season to fully step into the new, ways in which to help this happen, as well as how to set your intention for the next season to allow inspired action to move you forward.

Resources:Episode 8, smudging/clearing

Instagram cord cutting

Episode 30, grounding

Purchase your copy of Witch's Guide to Summer:

Buy Here