Everyday Healing Podcast

If you're someone who struggles with saying no to things you absolutely hate doing, this episode is for you! We talk about how to remove yourself from the situation, easier ways to say no, why setting boundaries and important, as well as what happens if you continue on without any boundaries at all.

I’d love to hear your thoughts on this episode in the comments or in your review! As always, I’d love to connect with your over Instagram @beckylcoleman or @aquariushairandhealing

• In this episode we dive into relationships. Since the majority of our life is made up of all different types of relationships, it's important that we evaluate whether or not those relationships are adding value to our lives or draining us energetically. Here we'll dive into what unhealthy relationships may look like, how healthy relationships feel, as well as the type that's created in between. I hope this episode brings some value to your life around relationships, but I also help it gives you the courage to make room for what you truly deserve.

• Connect with Becky: @beckylcoleman @aquariushairandhealing

How often have you found yourself asking "But how do I find what I'm passionate about? Please help me. Tell me what I should do!?" In this short episode we talk about how to start the process of finding what you're passionate about without giving your power away.

Thanks so much for listening, I hope it gives you some guidance!