Everyday Inspiration

In this week's episode, I will be speaking to the lovely Lidia Molina

Who are you? 

Lidia Molina

What do you do? 

I am a Certified Parental Coach and NLP Practitioner

I also work part-time for DECIEM

Your links 

Facebook group: https://www.facebook.com/groups/ParenTeenbyLidia/

Facebook page: https://www.facebook.com/LidiaParentalCoach/

FREE Masterclass: https://www.parenteenwebinar.co.uk/webinar-registration

FREE Guide: https://www.helpingparentsandteens.co.uk

Your Bio 

I help parents with challenging teenagers to rebuild and strengthen the relationship with their teens without the arguments, shouting and disrespect but using my NO Drama Parenting Method.

A Short description of your story

I am the mum of 2 challenging teens. Both autistic, the youngest one is also transgender. My relationship with my son was completely broken to the point I had to send him to live with his dad. I used to struggle especially with my youngest one anger, but I’ve found the way to communicate and get close to him resulting in rebuilding a relationship that was completely broken. I created a new and different method to help parents rebuild the relationships with their teens, it worked for me and for my clients all around the world.

In this week's episode I will be talking to the lovely Gina Hellis

Who are you? 

Gina Hellis

What do you do? 

Owner of Oz & Belle and secondary school art/textiles teacher

Your links (website, Facebook any other social media)

Www.ozandbelle.co.uk

Www.instagram.com/ozandbelle

Www.facebook.com/ozandbelle

Www.pinterest.com/ozandbelle

Your Bio 

I design and make embroidery kits designed to help with well-being for adults and children.

Short description of your story 

After suffering from anxiety and panic attacks due to undiagnosed PND I needed to find something to help calm me down. I love hand embroidery and teach it every day but hadn’t realised the benefits it has on well-being. I started to print designs with a friend to give to staff members at school for well-being sessions to basically colour with thread, the feedback was so good we decided to have a go at making a business from it to help more people.

On this weeks episode, I will be speaking to the lovey Vanessa Coultas

Who are you? 

Vanessa Coultas

What do you do? 

Life Coaching

Your links (website, Facebook any other social media)

Www.LifeMentoringnz.com

Www.instagram.com/lifementoring_

Facebook

Your Bio

I help overwhelmed mums heading to burnout turn their life around and still be there for everyone - including themselves!

Your story 

I've helped people all my life, and now its official - through my work. Previously child behaviour was my focus. I am widowed with four kids, two with Aspergers, overseas with no family and I had to find a way to thrive. And I did!

In this weeks episode, I will be speaking to the lovely Jen Mansfield

Who are you? Jen Mansfield, Fulfilment Coach

What do you do? I run an online mentorship programme for women who are tired of life shoulds and musts and feel stuck on a hamster wheel of existence. I help them to rediscover their authentic selves before societal expectations got in the way and create a life of purpose, fulfilment and FUN!

Your links 

 www.jenmansfield.co.uk 

https://www.facebook.com/jennifer.peglar/

 https://www.linkedin.com/in/jen-mansfield-a03b5a178/

Your Bio 

Jen is a fulfilment coach who works with mentally and emotionally exhausted women to get them feeling inspired, energised and loving life again. 

Your story :

Having overcome her own battles with chronic anxiety and depression, Jen discovered the magic within us all, hiding in plain sight and now teaches others how to go from mind mania to mind mastery through her unique process of ‘unbecoming’. It’s Jen’s belief that we were all put on this planet to shine in our own unique way and through her teachings and programmes, she enables women to step into their light feeling empowered, resourceful and resilient so that they’re ready to grab this adventure called life with both hands and live it to the max with their loved ones. Name of

In this weeks episode, I will be speaking to the lovely Sudha Mani 

Who are you? Sudha Mani 

What do you do? 

I help female entrepreneurs or business owners to leverage technology efficiently to build and grow their business STRESS FREE & without OVERWHELM. 

Your links

 (website, Facebook any other social media) https://www.facebook.com/sudhaspeaks https://www.youtube.com/c/sudhaspeaks https://www.instagram.com/sudha_speaks/ https://twitter.com/SpeakwithSudha https://www.linkedin.com/in/sudhamani/ Websites www.sudhamani.com www.chatbots.sudhamani.com 

Your Bio () Sudha Mani inspires, empowers and invigorates her clients with the combined expertise of business, computer science and sheer enthusiasm to innovate solutions to become the market leaders to Thrive in any Economy. 

Your story ( 

In this podcast, Sudha discusses a Sufi story about perception and how you can follow kintsugi, an art of using gold fillings to repair broken crockery. Confidence is about embracing interdependence and be authentic about your imperfections. She says, when one become interdependent, they can co-exist with authenticity and confident that they are living and letting others live with the same authenticity. At the same time, she is very confident in voicing out why we congregate with the likes and dodge to communicate expecting others to understand us by magic. It is a very interesting episode of a journey of Sudha from the conservative Indian family to move tens and thousands of miles to explore her freedom, independence and passion. She is setting an example to young girls of India that if you want to explore your dreams, then you can. She has the feeling that “Imperfect” can be phrased as “I’m Perfect” and “Impossible” can be phrased as “I’m Possible”. Enjoy!!! & I thoroughly enjoyed speaking with her.

This week on Everyday Inspiration Podcast I will be speaking to the lovely Karen Ramsay Smith. 

Karen Ramsay-Smith Professional Transformational Coach & Mindfulness Teacher Qualifications & Credentials • Advanced Certificate in Coaching Practice • Accredited by the Association for Coaching • Mindfulness CIC - Accredited Teacher Training Professional Summary Before launching her transformational coaching business, Bigger Picture Coaching Karen led a professional career in Marketing and Communications, accruing 25 years’ experience in both the private and public sector and four years within a senior strategic capacity. Leading and working within teams in the corporate sector to produce outstanding results, she has always enjoyed supporting others to see the bigger picture and to evolve and grow. 

Karen’s career has seen her working on major marketing communications projects with large international organisations in the public sector including the University of Warwick and Coventry University. Operating in senior roles including Deputy Director, marketing managerial specialist roles as Head of Digital and Marketing Project Team Leader, she has experience in restructuring and leading teams, managing, planning and delivering high-level messaging and marketing recruitment campaigns including budgets of up to £4 million. Her personal life experience and mindful approach has helped her to grow through, personal relationship challenges, deep grief and finding herself again through her practice, enabling her to pass wisdom and teachings to others. 

Karen now coaches and mentors individuals and groups both private and corporate clients to form a deeper relationship with themselves and the natural world by creating deep self-awareness, balance and lasting transformational change. Karen also utilises her previous marketing and communications experience to support clients to see and share their bigger picture and communicate their own unique personal message and purpose in the world. Karen supports at events and retreats with speaking and meditation guidance and also hosts her own mindful coaching retreats for small groups. Combining deep transformational coaching approaches, mindfulness tools and techniques, Karen helps her clients generate clarity, vision, purpose and fulfilment in their lives and work. Supporting them to have a clear understanding of their sense of who they are, their unique voice and develop their natural intuition, her coaching has been described as compassionate and life-changing. Karen has also embarked on charity work through personal tragedy and leads #loveYOUmore – a support group and charitable movement dedicated to inspiring self-love, bringing hope, compassion and unconditional love to all who need it. “Karen is highly intuitive and compassionate coach. She is incredibly skilled at picking up what issues need particular focus at the different points along the coaching journey. Karen has guided me to a place of better self- awareness and her coaching has been transformational for both my work and personal life. 

Karen has brought me greater self-awareness and presence in the moment. She has equipped me with techniques and strategies to cope with different situations, giving me a toolkit for a better life.” - Joyce “Karen is hands down the most authentic coach I have ever worked with. I have felt completely supported, seen, heard and understood. Karen has an ability to see within you, what you can’t see yourself. You don’t have to compromise who you are or how you need to process things because her priority is that you are truly connected to your values, your vision and supporting you to be your most authentic self. There are no rules with Karen’s coaching, only that you are truthfully honest with yourself, she

On this weeks episode, I will be talking to the lovely Claudia Romero

Who are you? 

Claudia Romero

What do you do? 

I am a coach in Productivity and Time efficiency (most known as Time Management)

Your links (website, Facebook any other social media)

Web: https://claudiaromerocoaching.com

Facebook: https://www.facebook.com/ClaudiaRomeroCoaching/

Instagram: https://www.instagram.com/fromfrazzledtofabulous/

LinkedIn: https://www.linkedin.com/in/claudiaromeroe/

Your Bio 

Short: I am Claudia from Chile living in Scotland for 16 years and I help women to go From Frazzled to Fabulous managing your time more effectively.

Long: I am Claudia, from Chile but living in Edinburgh Scotland for over 16 years. I am a wife, mum of 3 boys, 1 with ASD and 1 severely disabled who needs 24/7 attention, we also have a cat and I was running 2 businesses for a short while, but sadly had to close my first business (Clothing for special needs) at the end of 2018. In 2019 I started to put more focus in this new business, but at first it was more orientated in decluttering to reduce the stress of women at home, but then I realised that more than only decluttering I was helping in getting more time-efficient so my clients could enjoy more “me time” and produce more in less time. I know what is the meaning of juggle things around, without extended family to rely on I have to be super organised in what I do but also know and I also know that life shouldn’t be only stress and overwhelm.

I always make sure that I have time for myself and to be present in the moment that I have to be, enjoying my work, my boys and nurturing myself, and that is what I help my clients to also achieve, clarity, efficiency and joy of life, reducing the stress of daily activities.

Your story

I will be by your side so you feel less Frazzled and more Fabulous through simple and proven methods, I am confident I can help you with any and all of your troubles, helping you to be in control, be more organised and stop procrastinating that leads you to feel frustrated and guilty of not achieving what you need to. You are here to shine and to live and enjoy a fulfilling life, feel empowered, get a happier, healthier life and get you where you want to be.

There is nothing you cannot achieve!

.

In this week episode of Everyday Inspirational Podcast, I will be talking to Kate Ramsay

Who are you?  Kate Ramsay

What do you do?  Just a normal woman, living with endo

Your Bio 

IT professional, mum of two, marathon runner and Incredibly stubborn woman taking the long way round to achieving her goals despite recurrent surgery and chronic pain.  Hoping to increase awareness of endo and challenge stereotypes.

Your Story:

In the past ten years I’ve had 5 surgeries, my second baby, had most of my reproductive system removed and every imaginable treatment for endometriosis.  I’ve also run over 12 marathons and completed several triathlons in same timeframe.  Am I some sort of super woman? No, i am rather stubborn and don’t like being told what to do, even by my own bbdy.  The path to acceptance of my condition and the implications of it on everyday life has been bumpy and I want to share it to help any one in the same position.  You’re not alone.

On this weeks episode of inspirational podcast Pinky Ghadiali will be sharing her story

What do you do?

Transformational life and business coach and founder of global online community netwomen.co

Your links :

@bypinkyg (FB, linkedin, Instagram) www.bypinky.com

@netwomen.co (FB, linkedin, Instagram) www.netwomen.co

Bio :

I am a transformational life and business coach for women who are feeling alone, isolated or stuck. I help you overcome imposter syndrome, limiting beliefs and anxiety so that you can up level your business or get promoted in your career or transition from career to business with strategies and tools for success.

Your story :

Facing anxiety and fear as a child through not fitting in and being different. Building a house, buying a business and leaving a toxic, abusive relationship in my 20s. Getting divorce, having my son, moving country to Scotland and starting my coaching business and netwomen.co in my 30s. Now in my early 40s growing my global online coaching business and helping women who are stuck and alone, leading with love, realising the power of vulnerability and how to be resilient in the face of adversity.

In this weeks episode, I will be talking to the lovely Kayleigh Dixon

Who are you? 

Kayleigh Dixon

What do you do? 

I’m a transformational life coach

Your links 

Fb @kdlifecoach

Instagram @kdlifecoach

Website www.kdcoaching.co.uk

Your Bio 

I work with women who are looking for their version of success and happiness. I pull in elements of mentoring, counselling and consultancy to support and guide women to unlock their past and find their true authentic self.

Your story 

A newly single mother of two, in a job that no longer satisfied her. She longed for more. Her eventful life enabled her to connect with people on a deeply emotional level. This was her superpower. She had an ability to guide and support people to become the best version of themselves so she decided to take her natural skills and turn it into a business. Kayleigh is a transformational life coach, being an ally to women who want their version of a happy, fulfilled life.