For over three decades, Pattabhi Jois sexually and physically abused his yoga students, mostly women. This abuse happened in plain sight. To understand how this was possible requires an exploration of toxic group dynamics, methods of deception, and networks of complicity. Matthew Remski explains this all in his book, "Practice and All Is Coming."

For over three decades, Pattabhi Jois sexually and physically abused his yoga students, mostly women. This abuse happened in plain sight. To understand how this was possible requires an exploration of toxic group dynamics, methods of deception, and networks of complicity. Matthew Remski explains this all in his book, "Practice and All Is Coming."

In our yoga and meditation practice, we often value the cultivation of attention and awareness. But how might we better design our environment to support the development of attention? How might this redesign reinforce the intentions of our practice?

In our yoga and meditation practice, we often value the cultivation of attention and awareness. But how might we better design our environment to support the development of attention? How might this redesign reinforce the intentions of our practice?

"Pack your rain gear before you leave home," says meditation teacher Oren Jay Sofer. In this episode, Oren explores how we can "pack" tools of stability, balance, and non-attachment, better preparing us to face the inevitable foul weather of life.

"Pack your rain gear before you leave home," says meditation teacher Oren Jay Sofer. In this episode, Oren explores how we can "pack" tools of stability, balance, and non-attachment, better preparing us to face the inevitable foul weather of life.

Talking shop with Sebastian Pucelle, we roll up our sleeves and discuss potential interpretations of the Sanskrit word "nirodah" and what those interpretations mean for your practice.

Talking shop with Sebastian Pucelle, we roll up our sleeves and discuss potential interpretations of the Sanskrit word nirodah and what those interpretations mean for your practice.

Sebastian Pucelle describes meditation as a process of purifying the mind. Meditation isn't so much about attaining anything in particular as much as it is a process of letting go of things that distort and disrupt one's life.

Sebastian Pucelle describes meditation as a process of purifying the mind. Meditation isn't so much about attaining anything in particular as much as it is a process of letting go of things that distort and disrupt one's life.