On this weeks episode of OFF THE STRENGTH, Tony, Kyle and Corey catch up with Creative Doula. Director and Producer Jonathan Mccrory of the National Black Theater and discuss well-being in the arts, recognizing signs of potential burn out, early chocolate city role models, taking care of self before others, the legacy work being done for black creatives, and the importance of a well placed botanical bubble bath. For more with Jonathan, catch him at: Web - JonathanMccrory.com IG - Jaymc86 For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!