On this weeks episode of OFF THE STRENGTH, the guys catch up with personal trainer / group fitness instructor Simon Lawson and Strength & Conditioning coach Kurt Gio for a conversation on how they found their calling, the necessary danger of the best childhood games, the evolution of branding in wellness, how they developed resolve in the face of being tested, opportunity at the forefront of innovation, how competition can keep you sharp, predictions on the next few years in wellness, where hope can be found, and why letting some people shine will only make you better. For more with Simon and Kurt, follow them at: Kurt Gio IG:@kurt.gio , @trainbynd Web: trainbynd.com Simon Lawson IG:@slaw823 Be sure to like, listen, subscribe and leave us a review! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!