Countless people are struggling with anxiety, angst and stress. Despite the advancements in safety, communication, and technology, people are lonely, exhausted, and angry. Here's the good news: Anxiety doesn't have to have the last word. The chaos, the feeling of being overwhelmed, and the anxious lives we've built can change.  
 In my new book, Building a Non-Anxious Life, we'll walk through the six choices you have to make to find peace in the chaos. Enjoy listening to the first chapter in this special bonus episode. 
 Pre-Order your book before October 2nd and get $75 in free bonus items. Visit JohnDelony.com to order now. 

Everything Came Undone

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

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Mental Health

On this episode, we hear about:   ·     A conflicted employee who suspects their boss and a coworker are having an affair ·      A mom struggling to teach her son about lying ·      A mother striving to mend the strained relationship between her almost ex-husband and their daughter   Offers From Today's Sponsors

10% off your first month of therapy at BetterHelp!  

3 free months of Hallow 

25% off Thorne orders 
20% off Organifi with code: DELONY
20% off + 2 Free Pillows at Helix Sleep



 Next Steps 

I Think My Coworkers Are Having an Affair

On this episode, we hear about: ·      A woman grappling with her husband’s violent outbursts ·      A husband seeking advice on how to support his anxious wife ·      New parents facing the tough decision of moving away from family   Offers From Today's Sponsors

10% off your first month of therapy at BetterHelp!  

3 free months of Hallow 

25% off Thorne orders 
20% off Organifi with code: DELONY
Up to 30% off + 2 Free Pillows at Helix Sleep

 Next Steps 

I Kicked My Husband out of the House

On this episode, we hear about: ·      A man who previously attempted to quit drinking in January 2023 but has relapsed ·      A woman struggling with boundary issues and mismatched expectations with her parents ·      A single dad seeking advice on how to teach his 8-year-old daughter about healthy relationships   Offers From Today's Sponsors

10% off your first month of therapy at BetterHelp!  

3 free months of Hallow 

25% off Thorne orders 
20% off Organifi with code: DELONY
20% off + 2 Free Pillows at Helix Sleep

 Next Steps 

I Fell off the Wagon and I Feel Like a Fraud

On this episode, we hear about:   ·      A man struggling with an online gambling addiction ·      A woman upset by her ex’s irresponsible parenting habits ·      A wife worried about her husband becoming a stay-at-home dad   Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp

3 free months of Hallow 

25% off Thorne orders 
20% off Organifi with code DELONY
20% off + 2 Free Pillows at Helix Sleep
  Next Steps 

I Feel Like I'm Living Two Different Lives

On this episode, we hear about:   ·      A husband who no longer wants to be intimate with his wife ·      A woman struggling with her faith after growing up in a legalistic home ·      A man ashamed after sleeping with a coworker   Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp

3 free months of Hallow 

25% off Thorne orders 
20% off Organifi with code DELONY
20% off + 2 Free Pillows at Helix Sleep
  Next Steps 

Everything Came Undone

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