
Sign up to save your podcasts
Or


In this episode, investigative journalist and New York Times bestselling author Nina Teicholz dismantles decades of flawed dietary advice and reveals why so much of what we’ve been told about food is flat-out wrong.
From exposing the shaky science behind low-fat guidelines to unpacking the influence of powerful industries and policy makers, Nina shares a compelling case for rethinking what’s on our plates.
Whether you’re an athlete, a parent, or just trying to eat better, Nina’s insights will change the way you think about food — and maybe even save your health.
What You’ll Learn in This Episode:
Connect with me :
Nina Teicholz
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By Shawn French4.9
441441 ratings
In this episode, investigative journalist and New York Times bestselling author Nina Teicholz dismantles decades of flawed dietary advice and reveals why so much of what we’ve been told about food is flat-out wrong.
From exposing the shaky science behind low-fat guidelines to unpacking the influence of powerful industries and policy makers, Nina shares a compelling case for rethinking what’s on our plates.
Whether you’re an athlete, a parent, or just trying to eat better, Nina’s insights will change the way you think about food — and maybe even save your health.
What You’ll Learn in This Episode:
Connect with me :
Nina Teicholz
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

794 Listeners

1,554 Listeners

1,700 Listeners

686 Listeners

411 Listeners

7,112 Listeners

40 Listeners

112 Listeners

171 Listeners

152 Listeners

185 Listeners

46 Listeners

503 Listeners