With the 2024 TCS New York City Marathon just over 30 days away, Rob invites Race Director and NYRR SVP of Events Ted Metellus onto Set the Pace. Ted provides his behind-the-scenes guidance to runners on everything they need to know to get ready for Sunday, November 3, whether they’re traveling to the marathon from around the world or across the five boroughs of NYC. From visiting the expo and attending the Opening Ceremony, to crossing the finish line and getting your medal engraved on Marathon Monday, check out this episode to get all the inside information you need.

Then NYRR Member Katherine Palomino-Simon talks about celebrating her 50th Birthday at the 50th Anniversary of the BMW Berlin Marathon, and the great Meb Keflezighi is here withi hs tip as we countdown 4 weeks to the TCS New York City Marathon.

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