Setting boundaries is essential for establishing healthy relationships. Today’s episode unpacks the concept of boundaries. The boys discuss the difficulty of creating boundaries, along with codependency, containment, and how to find a space of your own!
0:00 Start3:14 Opening rant7:46 Intro to “Boundaries”14:00 Codependency & Creating definition 21:50 The need for autonomy/ setting boundaries 29:01 Self Care vs Selfishness 32:40 How to properly set boundaries 39:46 Boundaries vs Ultimatums43:13 Examples of Boundaries 46:23 Being scared and being safe This episode is sponsored by The Final season of Black Tim
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