Evolve or Repeat

Evolve or Repeat

By Liv Werth & Shelby SpiegelSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Evolve or Repeat episodes

  • Meet Liv & Shelby

    Welcome to the Evolve or Repeat podcast! Meet Liv & Shelby, two midwest twenty somethings obsessed with all things personal growth, healing and evolving into the best version of yourself possible. In this episode, they walk you through their own self-growth journeys, navigating life and what it's like going through intense healing as a young adult.

    Send a text

    Follow the Podcast: @evolveorrepeat.thepodcast

    Follow Liv: @livwerth @livedin.studio
    Follow Shelby: @the.shelbylenae

    54 min

About Evolve or Repeat

From the publisher's feed

Join Liv and Shelby, two midwest twenty-somethings, as they take you along their own personal growth journeys and what it means to truly pour into yourself as a young adult.