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Evolving Lotus
Evolving Lotus episodes
- Ep 1: Welcome Lotus Tribe
This episode is a brief introduction to the Evolving Lotus podcast. I will be discussing the story behind the name of the podcast, what inspired me to create this podcast and what's to come in future episodes!
IG: Evolvinglotuspodcast
7 min - Ep 4: Stop Stealing Your Own Joy!
Welcome to episode 4! In this episode we will be discussing ways in which we steal our own joy and how we can prevent this from happening.
IG: Evolvinglotuspodcast
17 min - Ep 3: Combating Seasonal Depression
Welcome to episode 3! In this episode, we will be discussing seasonal depression. The seasons are changing, but we can get ahead of seasonal depression before it develops. In this episode talking about what SAD is, what may cause it, and how we can combat it. Let's bloom!
IG: evolvinglotuspodcast
13 min - Ep 2: Transitions
In this episode we will be discussing transitions, what they bring, and most importantly how to get through it.
IG: Evolvinglotuspodcast
14 min
About Evolving Lotus
From the publisher's feed
I believe when we share our stories, it opens up the hearts of others to share their stories as well. Story telling gives us the sense that we are not alone in our journey of evolution. With this…
podcast, my hope is that through storytelling, vulnerability, empowerment and fellowship we can all bloom together into the best versions of ourselves.