This week on the You, The Mother Podcast, Abbey welcomes Amanda E. White, LPC! Amanda is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the author of the book “Not Drinking Tonight: A Guide to Creating A Sober Life You Love.” Amanda talks with us about how we can examine our relationship with alcohol. She discusses the issues with the “mommy wine culture,” sober curiosity, sobriety and motherhood, and how we can support our sober mom friends! Have you thought about examining your relationship with alcohol? Let’s talk about it!

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You can find Amanda E. White:

Instagram @therapyforwomen

Podcast: Therapy for Women the Podcast

www.amandaewhite.com

Book: Not Drinking Tonight: A Guide to Creating a Sober Life You Love + Workbook!

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Instagram @youthemother

www.youthemother.com

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