The excitement of a new year means new goals to look forward to tackling ... but why is it so easy to find ourselves in the same old cycle of restarting after just a few weeks?  
 
 Maybe there's a way to break the cycle. What if it's not about finding a new "how to" method, but it's about finding a new "want to" motivation? In this chapter of her book I'll Start Again Monday, Lysa TerKeurst shares the one choice she made that changed her heart and attitude about being healthy. Learn to break the cycle of unhealthy eating habits with lasting spiritual satisfaction.

Related Resources:

• Purchase Lysa TerKeurst’s book, I’ll Start Again Monday, based on her bestselling book Made to Crave. Lysa offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.

• Aren't sure how to make the most of your time with God? God is inviting you into deeper connection with Him through His Word. Start developing the habit of spending time in Scripture with our FREE guide: The 21-Day Invitation: Steps to Reconnect with God.

Click here to download the transcript for this episode.