Existential Cloud Hopping

Existential Cloud Hopping

By John M. CastilloHealth & FitnessMental Health
Download on the App Store

Existential Cloud Hopping episodes

  • 2025 Update
    Hey there. better late than never I suppose. I am 34 years old now, 35 in July this year. Just wanted to provide a brief update regarding my life and career life.
    tl;dr a substitute teacher now and so... yeah.
    9 min
  • What Acceptance Is
    hey. haven't been recording new stuff because of platform changes/ oddities so heres another episode for ya. it's about how difficult life can be when we compare ourselves with others and tell ourselves that we're too this or how we don't have this or have too much of that. I talk about what I've learned from ACT- acceptance and commitment therapy and how I use it to navigate my thought patterns to basically just make it through the day.
    have an awesome weekend!
    50 min
  • Judgement of the Clouds (Season Finale)
    No, not that kind. Hey everyone. In this episode I really try to get down to brass tacks and explore questions for both myself and others like "Do I have to be an exceptionallly successful person? Does anybody really care? Why not have just a regular, common, enjoyable life?"
    Part of being an INFJ who's growing older is understanding that my existence isn't an obstacle or burden to humanity and that a) I AM real
    b) I don't have to apologize to people who bump into me or are constantly in a hurry when they ask for help and c) maybe I DON'T have to prove my worth through favors or on the spot counseling sessions just to keep people around.
    It's been an interesting summer. ๐ŸŒž
    42 min
  • Digital yet Disarmed
    Hey. I liked this episode. It's one where I speak my mind and probably upset a lot of people but I'm an INFJ, we're used to feeling we burden the human race with our existence. For the next half hour though, f*ck all that. This episode is about how technology diffuses and defuses our personal will for the sake of artificial peace in our modern post 9/11 post COVID world . ๐Ÿ”ฅ โ™Œ ๐Ÿ”ฅ
    29 min
  • Genuinely Believing (Free Throw ASMR)
    Not much to say. Recorded this while practicing free throws at Penmar Park. It's about CBT and how I haven't figured shit out and this video I seen about why millennials are aging slowly. SEE YA
    Edit: the audio was TERRIBLE again so consider it an inaudible self- therapy session ASMR hybrid episode lol. Sorry
    30 min
  • WHAT IS A NEET?
    Hey there. Not sure if this will upload properly, but this episode is about this phenomena of younger people not working or in school which in older times would be deemed as total waistoids but since we're in the 21st century it's totally acceptable, along with everything else. Anyway, this episode is about whether or not it's worth it for entire generations to purchase homes and form nuclear families. I don't go into the implications of these changes, rather I explore what I've been doing lately instead, which is visiting places in LA I've never been to but frequently pass by. Take care!
    24 min
  • Mini Podcast Update
    Hey all,
    Hope you're enjoying your summer. This episode is just about how come I haven't been recording more episodes lately. Truth is the platform changed and I've been scared my episodes would be deleted but we're good fam. I'll be posting more episodes this week. โœŒ๏ธ
    3 min
  • Moving Beyond the Victimization Narrative
    Hello to all. This is not an episode meant to evoke anger or to put down this idea of generational and historical trauma. It's an episode that begs the question of what do we want and where do we go from here? I also talk about video game specific dopamine withdrawal and how much it sucks. I really hope you're having a funtastic day.
    Best,
    Johnny
    45 min
  • Human Progression 101
    Hello. This is a lengthy one, but it's more or less about what I've been thinking about lately, which is how often times we sort of just settle on what we think works for us while at the same time know that it's not working for us and how we might need change. It's a tricky topic. Also, this episode contains themes of body talk which may be sensitive for some listeners. Listener discretion is advised.
    43 min

About Existential Cloud Hopping

From the publisher's feed

INFJ attempts to make something of his life?