Exmormonology Ep. 029 Your brain is the most powerful tool you have. Are you using it to your advantage or are you letting it run the show with no supervision? If you are serious about improving your exmormon mental health, have a listen. You are the boss of your brain, only you. No one else is responsible for what is going on up in the there, except for you. Spend some time mining around in there and see what is going on. You are worth the time. I give you concrete examples of what this looks like. This is your brain, this is your brain on exmormonism.