Join us for a behind the scenes Q&A style session from inside TSG where my students are able to ask me their questions in real time. You'll hear me support them through their friction points, guide them to places of clarity, and really allow them to speak into where they're feeling stuck.This is Part 2 of 2 - if you haven't listened to Part One, head on over to Episode #110 first. I hope you enjoy!---A few beautiful ways to continue journeying with me: ☁️ Read Softer, my free weekly-ish n...

I hope you enjoy this behind the scenes glimpse into a Q&A style session where my students are able to ask me their questions in real time. You'll hear me support them through their friction points, guide them to places of clarity, and really allow them to speak into where they're feeling stuck.This is Part 1 of 2 - I can't wait to hear what you think.---A few beautiful ways to continue journeying with me: ☁️ Read Softer, my free weekly-ish newsletter💌 Email me if you'd like to connect 1:...

I am so excited to be bringing you this special episode of EXPAND where I hold a free-flowing, real conversation with one of my students and close friends, Kristine. 1 year ago, she found herself in a place of wanting to grow her business rapidly, create financial freedom and feel the success that other coaches seemed to be having online. She was on the fast-track to building her business in someone else's image...and quickly found that she was burned out and struggling to keep up with the on...

What if you didn't have to be the one to help every client lose weight? What if there was an intangible journey you got to take them on that ended up being 'the thing' they needed all along? In this episode, I guide you through understanding that creating breakthroughs doesn't mean knowing the perfect questions, or the exact 'right' thing to say when someone is feeling emotional. I hope this episode opens your eyes to the other opportunities you hold as you guide your clients' on their j...

In this episode,, Kelly and I chat about the pressure to keep the peace and please everyone that could possibly come across us on their feed...and how it's no wonder why many of us feel like we're hiding. How can you discover your fullest expression and feel so grounded in the message you're delivering to the world that fear of judgement no longer blocks you from putting your work out there?---A few beautiful ways to continue journeying with me: ☁️ Read Softer, my free weekly-ish newsletter💌 ...

Have you ever found yourself in a client session where it feels like every problem they're experiencing is being pushed onto you? These moments can feel heavy, they can feel triggering, and they can bring up emotions that you don't necessarily want to feel...In this episode, I'm going to lead you through why it's not up to your client to hold back, it's up to you to direct. It's up to you to know where you want to guide them. And the only way you learn how to guide them is by experimenting.&n...

What happens when you get a text from a client that says, "I'm not happy with the work we've been doing together..." OOF. Immediate panic. These moments can feel unbelievably triggering as a heart-centered coach...but in reality, receiving feedback like this is an incredible opportunity. The truth is, our clients don't always feel safe to share their concerns. Or, they're not aware they have concerns until the results they're receiving don't match their original expectations. In thi...

This episode was too juicy to not share again...I hope you enjoy this 'Best Of' episode of EXPAND, and that it supports you in your journey to a supremely beautiful life:Shortly after anyone comes into my world the big question on their minds (and maybe its been on yours too) is: "how do you know about working with clients in this way...where did you learn it?"...and today I not only aim to answer this question for you, but also give you a never before told deep dive into the fugly truth abou...

Today I share my heart with you. I offer you a glimpse into the vulnerabilities of MY REAL world. I'm exposing the pieces of me I have been hiding from you...and denying in myself. And in doing so, I'm making a new promise to you...a promise to be forthcoming and transparent about my current experiences of life...and business...and all of the emotional turbulence I so often feel but so rarely share. The promise to expose myself fully in every moment so that together we can move forward into a...

In today's episode, I'm bringing you one of my all-time favorite tools...I call it a Love, Like, Hate list. I've used this over, and over, and over again in my own business (and I know you'll find value in using it within yours). The best thing about this tool is that it's not about the tasks, it's about how the tasks make you feel. Are you uplifted, inspired, and energized when you think about creating a public Facebook Group? Or, are you doing it because everyone else is? This conversation ...