Meditate with Gurudev - The Art of Living

Experience Vayu Tattva Or Air Element | Meditation By Gurudev


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In Ayurveda, Vayu is treated as God, because the whole Pinda, the whole body has all 5 elements, but it becomes alive only when it has Prana Vayu. Oscillation of Prana keeps it pulsating. The moment this stops, a death like state occurs – it looks like death, but the person is still alive. But to be in life force energy or Ayu state, a certain level of Prana is necessary. When our Prana levels sink, we become dull, drowsy, dizzy, tired. When Prana hits rock bottom, then the Atman (soul) leaves the body.
Vayu plays a crucial role in adjusting life and longevity. The greater the Prana flow, the longer the Atman resides in the body. This is the secret to well-being and a long life.
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Meditate with Gurudev - The Art of LivingBy Art Of Living

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