Sound Meditation Music

It is located at the top of the head. This is the place where the Kundalini Energy finally rests, from this point you connect to the Divine Consciousness and attain the thoughtless state. The Chitta (Mind element) must be centered in the central channel - not in the left or the right. Kundalini reaches the Sahastrar using the centered mind through the central channel. On reaching the Sahastrar there is a chemical process which releases hormones which activate all the glands and make them healthy and make you feel relaxed. Whatever fatigue you feel during work is mainly due to thoughts, 90% energy is wasted due to mental thoughts and only 10% due to physical strain. Through Meditation you can save and reserve this energy and use it in whatever work you do thus you put in full energy, concentration and commitment into your work and the outcome will be much better.

It is located between the eyebrows and is related to the nervous system. Weakness in the Agya Chakra attracts mental problems. You have to forgive all in order to develop this chakra. Agya Chakra is also called the Masters abode because only a living highly developed Divine Master can raise Kundalini from Agya chakra to Sahastrar Chakra.

It is located at throat and is responsible for success in life. Problems related to Throat Chakra are a guilty conscience, deception, performing work against the conscience, dramatisation, lies, failure, etc. In order to develop this chakra you have to firmly believe that there is only one Supreme Consciousness and that all external religions lead to One. Once this chakra develops you will be successful in your life.

The root chakra, or Muladhara, is located at the base of your spine near ponytail. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability...

It is located at the center of the heart, This chakra is based on faith, full faith on the Divine means a healthy developed heart chakra. Weakness in heart chakra attracts heart related disease.

It is located near the navel. Dissatisfaction is primary cause of blockage in Manipur Chakra. If your focus is your own selfish and unfulfilled desires, then this causes the Manipur Chakra to be blocked. To purify this Chakra you must divert attention to other’s problems instead of your own. This helps solve all problems related to this Ch akra. Spiritual progress begins from the Manipur Chakra only and Satisfaction is the first step towards progress in Meditation.

When the sacral chakra is in healthy alignment, you will be able to source energy for creativity, movement, procreation, desire, pleasure, and relationships. You will be able to freely express your wants and needs in relationships, and pleasure will be a priority. Creativity and visualization will become easy for you to tap into when your sacral is aligned.  This is located near the pubic area and is related to our thoughts. Excessive thoughts lead to diabetes ? you can control this through regular meditations. start observing your thoughts every hour ? if you are in the past tell yourself to let go let bygones be bygones ? later if you check you are in the future ? tell yourself who knows about the future for sure ? so let it go - both the thoughts waste your energy. Due to this whatever you do is not done fully. If you save this energy you will increase your efficiency.