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Written by Barry Grundland, M.D. and Patricia Kay, M.A..
“Go sit in your cell
~Ascribed to one of the Desert Fathers,
Life, by its very nature is … alive! Because it is alive, it is not just responding in a set, mechanical way, but rather it is responsive to what is needed and helpful and useful.
Yes, we can get all the way down to the cells. In fact, anything that you are doing or thinking is also, in some way, going on in the cells, no? It’s already happening, and you can learn to shift into states of awareness in which you can be co-creative and engaged with what’s already going on!
BARRY GRUNDLAND, M.D. (1933-2016), was a psychiatrist who specialized in psychoneuroimmunology (mind-body healing).
PATRICIA KAY, M.A., CCH, CSD, is a homeopath, teacher, writer, and retired midwife. She studied Cell Level Meditation with Barry for 15 years and currently works as a spiritual director, guiding people to bring mind, body, and spirit into alignment using his teaching.
By InnerSelfcom Written by Barry Grundland, M.D. and Patricia Kay, M.A..
“Go sit in your cell
~Ascribed to one of the Desert Fathers,
Life, by its very nature is … alive! Because it is alive, it is not just responding in a set, mechanical way, but rather it is responsive to what is needed and helpful and useful.
Yes, we can get all the way down to the cells. In fact, anything that you are doing or thinking is also, in some way, going on in the cells, no? It’s already happening, and you can learn to shift into states of awareness in which you can be co-creative and engaged with what’s already going on!
BARRY GRUNDLAND, M.D. (1933-2016), was a psychiatrist who specialized in psychoneuroimmunology (mind-body healing).
PATRICIA KAY, M.A., CCH, CSD, is a homeopath, teacher, writer, and retired midwife. She studied Cell Level Meditation with Barry for 15 years and currently works as a spiritual director, guiding people to bring mind, body, and spirit into alignment using his teaching.

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