Explore with Casey

Explore with Casey

By Casey McCuneHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
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Explore with Casey episodes

  • Steffen Ki & The Healing Power of Music
    Exploring the power of music for healing in this inspiring conversation with Musician Steffen Ki. Steffen shares his story and shares some of how he creates magic using sound.
    Check out Steffen's music on Soundcloud: https://soundcloud.com/steffenkirchhoff
    Steffen's Collaboration project with his partner is called ALUNA, listen on Soundcloud: https://soundcloud.com/alunaritualmusic
    Harmonic Resonance for Medicine Music, Loops & sample packs, Ableton Templates and to hire Steffen for 1-1 Production training: http://bit.ly/3TG2eow
    Check out Steffen's "Deep Shamanic Journeys" template for Ableton Live: https://bit.ly/3fIBzI4
    Check out Explore with Casey Sounds of Palenque template for Ableton Live: https://bit.ly/3rDiDgu
    For live Meditations, Cacao Rituals and Breathwork Journeys: http://www.explorewithcasey.com
    1 hr 28 min
  • Cults, Narcissism and Happiness
    This episode I talk about the current trends of labeling others as Narcissists and how many things are called cults that really aren't? 
    Why are these trends so prevalent these days and whats the underlying cause of people throwing these terms around?
    46 min
  • New beginnings and the magic of life
    In this episode I provide a life update having come out the other side of some deep inner work. What are the fruits of this labor? Inner peace and the ability to attune to the magic of life.
    So come along with me on this exploration of a prosperous life and what it takes to get there.
    Background music is from my soundcloud, find me here: https://soundcloud.com/explorewithcasey
    43 min
  • Finding Stability, Self Maintenance and Letting Go
    Recorded under the light of the full moon this episode has a little extra light in the darkness.
    Talking about the darkness of life, the dark times that we end up in asking ourselves "what's wrong with me?" "how did I end up here again".
    How practices can help us find stability in our lives is the first topic covered. Then I go into the art of self-maintenance and why I set aside time on the night of the full moon to clean up and clear out. A big part of that is letting go.
    So light a candle for this one, maybe some incense and allow me to guide you on this journey.
    If you would like to support the show, drop a tip in the jar here: Support the show
    Check my website for updated classes, workshops and events:
    https://www.caseymccune.com/
    1 hr 11 min
  • Cacao & The Hero’s Journey of Life - Friday Walk + Talk
    Another Friday walk with your host, teacher, mentor and spiritual guide Casey.
    In this episode, I talk a little bit about cacao and why I drink it. I touch a little on the history and the benefits I experience.
    I also talk about the full moon that happened the night before and go into the Hero's Journey of life and walking our path.
    To drop a tip in the tip jar and support the show: Support the Show
    23 min
  • Overcoming the fear of not having enough
    The fears of not having enough. It's what holds so many of us back from pursuing our dreams and taking chances.
    In this episode, I talk about my recent experiences with the fears of not having enough and share a little about what helps me overcome this.
    If you would like to support my journey and drop a tip in the jar, head over here: Explore with Casey Ko-Fi Page
    You can drop as little as $5 or if you're getting something out of these episodes feel free to drop some magic in the jar.
    Also if you are interested in booking a one-on-one session with me for my August special, click here: Book a Session
    Includes personal breathwork session and some coaching.
    1 hr 6 min
  • Walk with me and Get Inspired! - Friday Walk + Talk with Casey
    Weekly wisdom and inspiration from your host Casey.
    Walk with me this week and Get Inspired. In this walk I talk about why I schedule events around astrological events. Many think its woo-woo, however it's older than anything we use in our lives today. I share a little of my experience and perspective on full moons and how they impact our lives.
    I also talk about some upcoming workshops and sessions I am hosting including a 3-part online workshop that you can join from anywhere. It's a a beginners Mindfulness workshop called Get Inspired. I share some details about this and the benefits of breathwork meditation.
    Register for the workshop!
    Special shout out in this one to my brother Sacha who checked in with me and inspired by that, shoutout to all my German brothers out there. I've met so many cool German guys over the last few years!
    So lace up your shoes, grab your headphones and walk with me for some weekly inspiration.
    If you would like to support my journey and drop a tip in the jar, head over here: Explore with Casey Ko-Fi Page
    You can drop as little as $5 or if you're getting something out of these episodes feel free to drop some magic in the jar.
    20 min
  • How to Create Freedom in your life
    Freedom, we all want it, few of us know what that actually looks like.
    In this episode we do a deep dive into what freedom is and how to create it in our lives. 
    I've been talking to clients and friends about this all week, it's one of those things that is on everyone's mind right now.
    So let's explore this topic and see if you can gain some clarity on what freedom is for you.
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    If you would like to support my journey and drop a tip in the jar, head over here: Explore with Casey Ko-Fi Page
    You can drop as little as $5 or if you're getting something out of these episodes feel free to drop some magic in the jar.
    1 hr 9 min
  • Small changes that add to big results - Walk and Talk Friday - July 29
    It's Friday! Time for another walk and talk sessions with your guide on this journey Casey.
    It's time to get inspired. Inspiration is the key to making changes that last in our lives. Changing your life starts with small adjustments and tweaks that over the course of several month, add up to big life changes. 
    This has been my experience and I share a little bit about this with you guys as we walk along the path to the life we all truly desire... the life of freedom.
    Enjoy this short walk with me, like chatting with a brother, a coach, a guide on your hero's journey.
    Please share the episode if you know someone that could use a walk with a guide.
    Until next time... Stay Inspired!
    If you would like to support my journey and drop a tip in the jar, head over here: Explore with Casey Ko-Fi Page
    You can drop as little as $5 or if you're getting something out of these episodes feel free to drop some magic in the jar.
    19 min
  • The traits of a great man - Masculinity series Pt.2
    Recording live from my balcony in Mexico looking into the jungle you will hear the sounds of nature as I dive deeper into the conversation around masculinity.
    This one is for guys and girls because we discuss the masculine side and feminine side so feel free to listen with your partner or share if you feel called.
    If you would like to support my journey and drop a tip in the jar, head over here: Explore with Casey Ko-Fi Page
    You can drop as little as $5 or if you're getting something out of these episodes feel free to drop some magic in the jar.
    1 hr 8 min

About Explore with Casey

From the publisher's feed

Welcome to Explore with Casey, the podcast where host Casey McCune takes you on a personal journey of self-discovery and exploration of spiritual health, mental health and wellness practices.