Episode #59 - In this episode, Barbara Sackett from The Village of Wentworth Heights in Hamilton shares her wisdom and experiences that are sure to leave you inspired and motivated. Here are three takeaways from her conversation on the Green Bench with hosts Kathy Buckworth and Evelyn Brindle.

1️⃣ Confidence is Key: Barbara opens up about her personal journey of building confidence throughout her life. She emphasizes the importance of believing in yourself and taking steps to nurture your self-assurance. Barbara's story is a powerful reminder that confidence can be developed and grown over time. So, let's all take a page from Barbara's book and embrace our own confidence!

2️⃣ Kindness Goes a Long Way: One of the key lessons Barbara shares is the impact of kindness in our interactions with others. She believes that a kind word, expression, or compliment can make a significant difference in someone's day. Let's all strive to spread kindness and uplift those around us. Remember, even the smallest acts of kindness can have a profound effect on others.

3️⃣ Attitude is Everything: Barbara's motto, "half of the success in life is attitude," resonates deeply. She emphasizes the importance of maintaining a positive outlook and how it can influence our daily lives. Barbara's personal experience demonstrates that having the right attitude can help overcome challenges and achieve goals. So, let's embrace a positive mindset and approach each day with determination and optimism.

We are truly grateful for the opportunity to have had Barbara as a guest on our podcast. Her wisdom, experiences, and positive energy are truly inspiring. I encourage you all to listen to this episode and soak in the valuable insights she shares.

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The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com