In this episode, Dr. Jennifer Reid, a psychiatrist and coach, teaches you how to mobilize hope as an action rather than a feeling. Learn how exploring your past allows you to identify and nurture your optimal coping skills.

Created by Dr. James Griffith at GW School of Medicine, the Hope Modules were designed to help psychiatry residents working with patients demoralized by chronic illness. Through an exploration of their past, including ways they navigated difficult stressors, the residents were able to help their patients create actionable momentum toward hope. 

Hope Modules: Brief Psychotherapeutic Interventions to Counter Demoralization from Daily Stressors of Chronic Illness, by Dr. James Griffith

Feel free to check out The Reflective Doc blog to read essays or learning about coaching opportunities with Dr. Reid.

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Thank you to Brendan Callahan for the original music featured on the podcast.


Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

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