Has anyone ever told you to express colostrum before your baby is born? Or maybe you’ve seen insta moms with a freezer full at 37 weeks! Today M + H explain how to express colostrum and why you would want to in the first place. Your cohosts are here once again to simplify, demystify, and save you from extra work!

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There is no listener question today, but instead an inspirational statement from a listener :)
"Breastfeeding journeys, just like breast milk, isn't a one size fits all, but changes to meet your needs. I think we as new moms put too much pressure on ourselves that if it's not instantly what was pictured, we're failing. When in fact you just have to find the plan and tips and tricks that work for you."

Book a Lactation Consult with Maureen! Click HERE to get started.
Book a Lactation Consult with Heather! Click HERE for the deets.

Episode mentioned:
Ep 108- Lifecycle of the Breast

Prefer to read the transcript?- Click Here to read the edited version of this episode!
All of the resources cited in this episode are available on our professional transcript.

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