Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Millie has a classic case of the CRUSH! How do you stop overthinking things? We all want to be zen and let things flow, but unfortunately life is never that simple. Fortunately, Robyn and Sophie have some top tier advice on how to process these feelings.

Overthinking their last text? Send in your dilemmas questions or topics to [email protected], catch us on Instagram @thelooselipspodcast, or drop the girls a WhatsApp message or voice note starting with the word "LIPS" to 07599 927537.

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