Fad or Future

Celebrity Trainer, Ashley Borden, is no stranger to the spotlight. She has been seen on Revenge Body with Khloe Kardashian and Shahs of Sunset on Bravo. She trains celebrities, professional athletes, and even trainers themselves with her intuitive coaching tribe. Ashley is a survivor of an eating disorder and takes a unique approach to health and fitness. She's also the creator of the SOS Food Plan and the Ab Fit App.

Ashley's Instagram

Ashley's Website

Matt Hesse is the CEO of Performix and Performix House, where no expense has been spared to provide the highest level of service and fitness quality. From the trainers who charge hundreds of dollars per-hour, to IV-therapy, recovery, amino smoothies on tap, a class that has infused elements from the earth, and the rich smell of mahogany; Performix House is anything but standard!

Matt is also the Founder of Fit Ops, an organization that works with veterans by putting them through a special "personal trainer boot camp" to help them get jobs in the fitness industry after active service. Performix also makes the first “Molecular Hydrogen-charged pre-workout”. And then, to top it off, all of their trainers are massive social media influencers. So, is the cost, style and level of Performix House the Future of fitness? You decide.

Performix House

Performix Supplements

Performix House Instagram

Performix Supplements Instagram

Fit Ops Instagram

Fit Ops Teaser Video

Matt Hesse's Instagram

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Joey's Instagram

Joey's Website

Fad or Future Website

Alan Aragon is a world recognized nutrition researcher, celebrity nutritionist, and speaker. He discusses what the research says to be the future of nutrition, what fads exist, how to implement healthy eating strategies, and where he got things wrong. 

Alan's Website

Alan's Instagram

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Joey's Website

Joey's Instagram 

#DontBeAFaddy

From Drug addict to Vegan Ironman! How to get the “PMA Effect” (positive mental attitude)! John Joseph has lived more lives than most, from being locked up as a young man, getting kicked out of the armed forces, to being the lead singer of the popular Punk Band, The Cro-Mags, John Joseph takes you on a ride from dealing drugs, to writing his first book, "Meat is for Pussies", to the place he is now!

John's Instagram

John's Website

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Fad or Future Website

Joey's Instagram

Joey's Website

The key to increasing our health span? Plant-based dietician and author of the new book, Healthspan Solution, Julieanna Hever, joins us on the pod to talk about how to live longer, the key to our health, food myths, and the future of nutrition!

www.healthspansolution.com

Julieanna's Twitter

Julieanna's Facebook

Julieanna's Podcast

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www.fadorfuture.com

www.joeythurman.com

@JoeyThurmanFit

The Carnivore Diet! What?! Can you imagine only eating meat? No vegetables...not even fruit! Everything your parents told you as a kid will come into question during this episode with Dr. Shawn Baker, the author of “The Carnivore Diet”. Shawn talks about why he thinks almost every piece of nutritional advice you have heard is wrong! Shawn dives deep into the gut microbiome, how our nutritional guidelines are wrong, why he doesn’t believe cholesterol and red meat is a problem, and why he believes that eating a carnivore diet is the future! What are you thoughts?! 

Get his book everywhere. 

Fadorfuture.com 

@joeythurmanfit 

@fadorfuturepodcast

What has been your biggest struggle to gain control over your life when you lost it? Should girls even lift weights?! In this episode, fitness expert Kelsey Heenan of @thedailykelsey and @hiitburn talks about her journey in fitness, intuitive eating, and how she motivates through living through her personal struggles. 

DailyKelsey.com 

Strong 45

Kelsey's YouTube

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FadorFuture.com 

@joeythurmanfit 

@fadorfuturepodcast

Is it possible to live until we are 120? What about 150?! In this episode, David Sinclair, (@davidsinclairphd) Harvard Researcher and author of The NY Times best selling book, “Lifespan”, takes us through a wild journey of REAL possibilities. David talks about why we age and why we don’t have to! Could you imagine if aging was classified as a disease? What about living until WELL over 100 years old? David not only tells you that it’s possible, but how you can implement strategies, right now, to make you healthier. What do you think? Fad or Future?! 

Get his book at Lifespanbook.com

Fadorfuture.com 

@joeythurmanfit 

@fadorfuturepodcast

If you could would you choose the traits of your future kid would you? Eye color? Athletic ability? Their IQ? What about the ethics of it all? 

Now, what if you could take away ANY possibility of your child ever getting any sort of cancer or illness? Would it change your mind then?

Will genetically engineering your kid be a thing of the future or become the new normal? In the latest episode of the Fad or Future podcast, Joey Thurman interviews Dr. Jamie Metzl, the author of Hacking Darwin. He discusses the future of the human race itself!

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Take a listen to the entire episode and let us know what you think!

https://instagram.com/jamiemetzl?igshid=10oxz15bod66m

https://twitter.com/JamieMetzl

Instagram.com/Joeythurmanfit 

HackingDarwin.com

JamieMetzl.com 

Fadorfuture.com

JoeyThurman.com

Can you imagine living with your therapist, taking him on vacation with you, or even sitting in on board meetings? This episode features life enhancement specialist and licensed therapy Todd Puckett, owner of Eclat'365. Todd’s clients don’t sit on a couch and talk about their problems, they are movie stars, directors, musicians, and industry leaders who are looking for a way to stay sharp and have a “friend” with them 24 hours a day, 7 days a week. What do you think? Could you have your therapist travel with you wherever you go? Listen to this episode for some amazing advice on how to cope with your struggles, resources for when you are in need, and an unprecedented look at the future of therapy...or is it a fad?! You decide!