In todays episode Dena sits down with her dear Uncle Barry aka Barry Goodman to listen to his incredible and fascinating life story, from tragic beginning to so many twists and turns. Dena knew she had to share this insane story with our listeners. Barry is an incredible and resilient human being (who happens to be Denas uncle) he is deeply passionate about connection and we cant wait for you to hear his remarkable story filled with faith and hope and gratitude.

Connect with us:

🌸 Dena: ⁠https://www.instagram.com/denaamy⁠

🌸 Alicia: ⁠https://www.instagram.com/aliciabanit⁠

🎥 YouTube: ⁠https://www.youtube.com/@LifeAcademyThePodcast⁠

💬 Facebook Group: ⁠https://www.facebook.com/groups/957273649851434/⁠434/

Recs / Homework:

Cold water swims! Get in the ocean people.

Practise pause and have some humility.

Practise deep self love and compassion

Go to therapy! We all need it.

Go to THE SELF RETREAT!

Wearing:

Dena- Feather & Noise & Stax Sweatsuit

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