In this episode I’m talking to Regina Perry- Carr, Artistic Director of Muntu Dance Theatre in Chicago. Regina has spend more than 30 years honing her dance craft and 24 years teaching West African Dance. Listen in as we discuss the healing power of dance and movement. 

Connect with Regina Perry- Carr

Instagram @Reginaart_diretor

In this episode I’m talking to Pastor Wintress Freeman about life after burying 3 children. Wintress is a wife, mother, and servant committed to advancing Gods kingdom in spite of almost losing it all.

Connect with Rev. Freeman

Instagram @ladywintressirene

YouTube: Rivers of Living Water KCTV

In this episode I’m discussing youth and adolescent mental health with Khia Glover, LSCW. She is a therapist and podcast host focused on parenting and helping adolescence navigate their mental health.

Connect with Khia Glover, LCSW

Instagram @Notesbykhia

Facebook:

Parents raising mentally healthy children

In this episode I’m talking to a dear friend, Carlton Morant about men’s mental. Carlton has experienced the strain of managing mental health and societal expectations for men. Listen in as he shares his perspective and how we can better support the men in our lives.

In this episode I’m talking with Letitia Laurien; a licensed social worker, author, podcast host and certified yoga instructor, to discuss mindfulness, Yoga, and healing the black community.  Connect with Letitia online at  https://www.looseleafllc.com/

An Anxious Attachment with GOD

A few weeks ago I shared this topic on my blog page, an decided to share it with my listeners. This episode looks at how our relational attachment style is displayed in our relationship with God.

With 1 in 5 people in the United States having a mental health diagnosis; Ministry leaders and Pastors will come face to face with members who are struggling. In this episode I’m sharing a few tips to help leaders better navigate this critical topic.

In this episode I am providing tips on living with and loving someone with a mental illness.

Let’s look at Jesus’ journey and His example of healthy relationship.

Now that you know your attachment style…what’s next? Learn how to begin the journey toward secure relationships.