Why are relationships so complicated?! Could your attachment style be effecting your relationships? Learn more about attachment styles in this episode of Faith love and Therapy.

Let’s explore the patterns in our relationships and how they affect intimacy.

Many of us have learned codependent thought patterns and behaviors. Listen to this episode to assess your thought patterns and begin to unlearn unhealthy cycles.

Perfection is fuel by anxiety related to failure, rejection, and criticism. In this episode learned how to begin changing your perfectionistic behavior.

One of the biggest barriers to spiritual elevation is emotional immaturity. In this episode I’m delving into the importance of dealing with experiences in your family of origin so that you can grow spiritually.

In this episode I am chatting with Sara about her faith and living with OCD. Sara is the author of the blog Faith, Me and OCD. Her story is inspiring and filled with evidence of God’s love.

Are you ready to move forward after the pain from that relationship, failed job, or other loss? Take time to focus on these 3 areas and allow God to walk you through the healing process.

Mental Health in the black community, in the church, and in a pandemic. 

In this episode I’m having a candid conversation with Stephanie Slowly-Little, LCSW of Slowly Behavioral Counseling and Consulting Services.

Grief is something we all will experience throughout our lives. So why are we so uncomfortable with the process? Let’s dig a little deeper and work through this together.

In this episode I’m discussing the good, the bad, and the ugly parts of anger. Understanding the underlying emotions that contribute to feeling angry is the key to using this emotion effectively.