Faithful Fitness With Coach Alex VanHouten

Faithful Fitness With Coach Alex VanHouten

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Faithful Fitness With Coach Alex VanHouten episodes

  • 180 - Supersets
    Flex Friday

    Learn how to incorporate coach Alex's favorite exercise programming tool in your workouts!

    Download our latest Better Daily Workouts!
    https://betterdaily.disciplemedia.com/folders/22

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    15 min
  • 179 - JAMES
    Word Thursday

    James comes from "Ja-Aquv" - the usurper. Some much is packed into this word!

    Join our next bible study and prayer meeting!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    18 min
  • 178 - Winning w/ Scott H.
    Winsday!

    A father of 4 in his 40s shares how his 1% Wins have added up over the last year!

    Start your 1% Journey!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    12 min
  • 177 - Resistant Starches
    Nutrition Tip Tuesday

    Resistant Starches can do amazing things for your gut health AND athletic performance!

    Join Better Daily and make progress on your journey today.
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    15 min
  • 176 - Start Strong
    Mindset Monday

    Launching the Faithful40 Challenge! Let's do this thing right!

    Join our next one!
    https://betterdaily.live/faithful40

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    15 min
  • 175 - The Power of Mindset
    Flex Friday

    Your brain isn't a "muscle" necessarily.
    But your MIND has a powerful impact on your MUSCLES.

    Get more guidance and inspiration in our community!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    9 min
  • 174 - ANCIENT
    Word Thursday

    Meditations on the word "Ancient".
    "Old things have passed away. Behold, all things are becoming new!"
    - Paul | Letter to The Corinthians

    Join us in our amazing community to encourage your 1% Better Journey!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    13 min
  • 173 - Winning Despite Depression
    WINSDAY!

    How the faithful40 helped Coach Alex through his post-Covid depression.

    Join our awesome platform for community, support, coaching, and more!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    11 min
  • 172 - Freakin' Vegans
    Nutrition Tip Tuesday

    Nutrition solution or religion?

    Tell us your thoughts!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    12 min
  • 171 - Be A Rock
    Mindset Monday

    Who depends on you?
    Who can you depend on?

    Do be a rock alone!
    https://betterdaily.live

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
    12 min

About Faithful Fitness With Coach Alex VanHouten

From the publisher's feed

Welcome to Faithful Fitness—discipleship for the body.

Coach Alex here. This isn’t about chasing aesthetics or quick fixes.

It’s about becoming a better steward of the body God has…

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