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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- 160 - Fixing Your PostureFlex Friday
It's not just about growing muscle! It's about using it well!
Catch the video versions of Flex Friday!
https://betterdaily.live
Use code "POD" to save 25% on your premium subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.9 min - 159 - NEUROTICISMWord Thursday
Emotional stability and sensitivity to negative emotions are important traits to understand.
You're not perfect, neither are we! Let's get BETTER together!
https://betterdaily.live
Use code "POD" to save 25%!
Find out your personality - https://understandmyself.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.19 min - 158 - A Better Day With MagnesiumWild Wednesday
80% of Americans are likely deficient - at it's such an EASY fix
Blood pressure
Testosterone
Flexibility
Metabolism
Don't do this thing alone - join the community!
https://betterdaily.live
Use code "POD" to save 25% on a premium subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.34 min - 157 - FODMAPSNutrition Tip Tuesday
Fermentable oliggo, di, monosaccharides, and polyols could be the nutrition ingredient that is causing a litany of issues in your body.
Bloating, gas, fatigue, and more... let's drop some good pounds!
Ask Coach Alex by joining Better Daily!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.14 min - 156 - Get ANGRY!Mindset Monday
Anger can be the powerful agent for change that you've been missing all along!
Maybe you're not mad enough!
Let's make REAL progress - together: https://betterdaily.live
Use code "POD" to save 25%
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.10 min - 155 - Get A (Better) GripFlex Friday
How you grip your weights (and anything, really) can impact what muscles are activated!
Get more exercise help with premium
https://betterdaily.live
Use promo code "POD" to save 25% on your subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.8 min - 154 - OPENNESSWord Thursday
God made you unique! Let's talk about the personality trait "OPENNESS to experience."
Take this personality test:
understandmyself.com
It's just 1%...you got this!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.14 min - 153 - "The Sabbath" | Better Bible StudyWild Wednesday
Are you too busy to rest? That's not good!
What does the word "Sabbath" mean biblically?
Catch Better Bible Studies:
https://open.spotify.com/show/5zJnHgT1whmjU4bqbcYGqH
Support this work:
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.44 min - 152 - HER Diet Isn't YOUR DietNutrition Tip Tuesday
What "works" for someone else might not "work" for you. Here's WHY according to science!
Get our premium nutrition resources (seminars, meal plans, and MORE)
https://betterdaily.live
Use promo code "POD" to save 25% on your premium subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - 151 - Put Your Phone Down!Mindset Monday!
How many minutes per day do you think the average person spends on their phone?
What about how many minutes per day the average person spends maintaining important relationships?
Get your screen time working FOR you Rather than AGAINST you!
Join FREE today!
https://betterdaily.live
Use promo code "POD" to save 25% on a Premium Subscription!
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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