Faithful Fitness With Coach Alex VanHouten

Mindset Monday

No matter how it feels right now, you don't have to do this thing alone.

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Flex Friday - Movement!

Are you exercising ALL THE WAYS?

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Word Thursday - AGREEABLE

Understand your personality:
https://www.understandmyself.com/

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Wild Wednesday - Creatine

5g/day keeps crutches away!

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Nutrition Tip Tuesday - Ergogenic Aids

Here's the one we recommend most often! https://amzn.to/3kpFwAl

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Mindset Monday - Are you stuck in the past?
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Flex Friday

What form of cardio is BEST?
Turns out it depends on you.
FUN FACT - Cross country skiing burns the most calories per hour...

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Word Thursday

Meditations on teach an Isaiah bible study - "The Lord is my salvation"

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lSpring 2022 Bible Study Week 6
Challenge: What’s NEW about you compared to 5 years ago?













Words To Hide In Your Heart This Week:
“Because you have raged against me and I have seen your arrogance, I will put my hook in your nos and my bit in your mouth and I will turn you back on the right path”
-Isaiah 37:29

“If any man is in Christ, he is a NEW CREATION. Old things have passed away – Behold – all things are becoming new”
- 2 Corinthians 5:17

From Last Week | For Next Week
Isaiah Chp. 32-39 ; 47Isaiah Chp. 40-43; 48-53
Acts Chp. 1-2 ; 7-92 Corinthians 5
Galatians 3


The Chosen Episode 6, scriptural considerations (for further gospel study, if desired):
https://www.patheos.com/blogs/filmchat/2020/06/the-chosen-season-one-episode-six.html


Discussion Questions “The Chosen Lesson 6”

What did you HIGHLIGHT in your bible since last time? Why?

Like the Leper in episode 6, those who come to Jesus experience change. What changes has He made in your life? What changes are you still hoping to come?



Read Psalms 103:10-12. For many, a new start is hard to imagine. What does this psalm tell us about God’s ability to forgive and begin again?



Which character’s transformation in the Chosen thus far do you relate with most? Why?



Read 2 Corinthians 5:17-21. What are some differences between pre-Jesus living and post-Jesus living regardless of our ongoing battle with Sin?



In Episode 6, Matthew says “Conquest is not simply conquering nations, but imposing a new way of life”. In what ways does this describe the people Jesus saves?



Read Isaiah 43:18-19 and Gal 3:25-29. How are these passages related?



What prayers have been answered for you this week?

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Wild Wednesday

Stronger in mind, body, and spirit!

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